Collection: DVD Classes

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31 products
  • 10 Day Gentle Chair Pilates DVD
    10 Day Gentle Chair Pilates DVD
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  • Gentle Strengthening of Lower Body DVD
    Gentle Strengthening of Lower Body DVD
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  • Fit and Fabulous Over 55 DVD
    Fit and Fabulous Over 55 DVD
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  • Chair Pilates 2 DVD
    Chair Pilates 2 DVD
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  • 5 Day Foot Strength DVD
    5 Day Foot Strength DVD
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  • 5 Days of Safe Chair Cardio for Improved Circulation and Coordination DVD
    5 Days of Safe Chair Cardio for Improved Circulation and Coordination DVD
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  • Beginner Tai Chi for Body and Mind Health DVD
    Beginner Tai Chi for Body and Mind Health DVD
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  • Better Balance with Chair Assisted Leg Strengthening DVD
    Better Balance with Chair Assisted Leg Strengthening DVD
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  • Improved Knee Strength + Mobility with Seated Chair Exercises DVD
    Improved Knee Strength + Mobility with Seated Chair Exercises DVD
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  • 7-Day Chair-Only Hip Renewal DVD
    7-Day Chair-Only Hip Renewal DVD
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  • Chair Assisted Core Strengthening DVD
    Chair Assisted Core Strengthening DVD
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  • 7 Days of Chair Assisted Balance Exercises - Volume 1 DVD
    7 Days of Chair Assisted Balance Exercises - Volume 1 DVD
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  • Get Stronger Arms in 7 Days - Seated DVD Class
    Get Stronger Arms in 7 Days - Seated DVD Class
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  • Sit and Get Fit DVD
    Sit and Get Fit DVD
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  • Gentle Seated Band Exercises DVD
    Gentle Seated Band Exercises DVD
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  • 15 Minute Chair Pilates DVD
    15 Minute Chair Pilates DVD
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  • Beginner Tai Chi for Body and Mind Health - Level 2 DVD
    Beginner Tai Chi for Body and Mind Health - Level 2 DVD
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  • Daily Stretches For Full Mobility DVD Class
    Daily Stretches For Full Mobility DVD Class
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  • 7 Day Hip Renewal DVD
    7 Day Hip Renewal DVD
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  • Gentle Chair Cardio Volume 2 DVD
    Gentle Chair Cardio Volume 2 DVD
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  • Pain Relief For Arthritic Hips DVD
    Pain Relief For Arthritic Hips DVD
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  • Gentle Chair Pilates DVD Pack (2 DVDs)
    Gentle Chair Pilates DVD Pack (2 DVDs)
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  • Chair-Assisted Lower Body Strengthening DVD Class
    Chair-Assisted Lower Body Strengthening DVD Class
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  • Yoga for Improved Balance DVD
    Yoga for Improved Balance DVD
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  • Gentle Chair Cardio - Volume 1 DVD
    Gentle Chair Cardio - Volume 1 DVD
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  • Chair Assisted Core Pilates DVD
    Chair Assisted Core Pilates DVD
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  • Improved Sit to Stand DVD
    Improved Sit to Stand DVD
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  • Healthy Wrists and Improved Grip Strength in 7 Days DVD Class
    Healthy Wrists and Improved Grip Strength in 7 Days DVD Class
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  • Foot & Ankle Strengthening DVD
    Foot & Ankle Strengthening DVD
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  • Beginner Tai Chi for Body & Mind 3 DVD
    Beginner Tai Chi for Body & Mind 3 DVD
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  • 7 Days To Improve Your Posture DVD
    7 Days To Improve Your Posture DVD
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