7-Day Chair-Only Hip Renewal Digital Class

7-Day Chair-Only Hip Renewal Digital Class

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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle.
  • People who lack hip strength 
  • People with stiffness, pain or arthritis in their hips
  • People who want to keep a strong balance and equilibrium 

What are the benefits?

  • Improved hip flexibility and mobility
  • Stronger hips
  • Pain reduction or elimination
  • Better understanding of how your hips function 

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • A deeper understanding of what causes pain and lack of mobility
  • Instant access to this class

Get the DVD version here (Click or Tap Here)

Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 5 reviews
Maro Polydorou Lawrence

I do this very often.
I have no hip pains any more.
Thank you Dr Ben

Sylvia Bertolini

It makes a big difference and I will do these on a regular basis. Well explained well done thank you

Olga Azemar
Perfect for senior

I enjoy yhr class, very helpful.

Debbie Lazaruk
Great Class

It was very helpful to my hip flexors

Nille Landrock Rasmussen
Too much talking

I like the exercises a LOT, thx! But for me it is too much talking ... which means a lot of breaks, pauses, between the exercises. (Of course I can just do the exercises at the same time, which I do).
When it is exercises you return to again and again, such detailed talking becomes unnecessary.