7 Day Hip Renewal Digital Class

7 Day Hip Renewal Digital Class

Regular price
$17.00
Regular price
$47.00
Sale price
$17.00
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per 
Availability
Sold out

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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle.
  • People with stiffness, soreness or pain in their hips
  • People who can do floor work exercises

What are the benefits?

  • Improved hip flexibility and mobility
  • Stronger hips
  • Pain reduction or elimination
  • Better understanding of how your hips function 

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • A deeper understanding of what causes pain and lack of mobility
  • Instant access to this class

Get the DVD version here (Click or Tap Here)

Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 3 reviews
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A
Annette H
Hip exercises

Great to do these exercises to help the getting older body

L
Lorene Spencer
It works!

This class has helped my hips to be more mobile, flexible and stronger. Walking has become more doable, which is the goal I was wanting to do. Dr. Ben is so knowledgeable. I have more than one of his classes. I recommend this class to anyone with problematic hips.

E
Elise Paxson
Great for hip flexibility

Dr. Ben does such great work. He shows gentle ways to strengthen and stretch the muscles around the hips. Very helpful.