Get instant access after purchase.
Instructor: Maria Raitt
Who is this course for?
- People who wake up stiff and sore in the morning
- People who are looking to boost their energy levels and feel more ready for their day
- Beginners looking to get into a safe and gentle stretching routine
- Everyone! All the movements in this program are deliberately designed to be gentle
What are the benefits?
- Reduced stiffness
- Increased range of motion
- Increased mobility
- Boosted energy levels
- Improved confidence
With this class, you'll get:
- A step by step 7 day program to follow along
- Each day is designed to get the most out of a 10-minute commitment by you
- Instant access after purchase to your online class
- A beginner oriented class with a multitude of health benefits
FAQ:
- Do I need to get down on the floor and back up? No.
- What equipment is needed? You'll only need a chair!
- How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.
Risk Free, 100% Money-back Guarantee
If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!