Improved Knee Strength + Mobility with Seated Chair Exercises Digital Class

Improved Knee Strength + Mobility with Seated Chair Exercises Digital Class

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$17.00
Regular price
$47.00
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$17.00
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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle.
  • People who have knee strength or stability issues
  • People with stiffness, pain or arthritis in their knees
  • People who want to keep strong balance and equilibrium 

What are the benefits?

  • Improved knee mobility and strength
  • Pain reduction or elimination
  • Reduced inflammation
  • Reduced stiffness

With this class, you'll get:

  • A step by step 10 day program to follow along
  • Each day is designed to get the most out of a 15 to 30 minute commitment by you
  • A deeper understanding of what causes pain and lack of mobility
  • Lifetime access to all classes, to be used anytime you want

Get the DVD version here (Click or Tap Here)

Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 4 reviews
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C
Cate Molloy
Very helpful

This class has been very good. I'm using some of the exercises during the day and getting more mobility. A suggestion- some of the video doesn't show Ben's in full screen. He is showing how to position your legs, but you can only see his upper torso.

L
Lizzy
Knee renewal

This class has helped my knee grow stronger

N
Nancy Koeman
Knee is sooooo much better

i've done both of the knee/chair videos and felt improvement in my knee by day 3 of the 10 day one. Now I've been doing the shorter one. They are simple but mighty. Soooo helpful. I'm back to playing pickleball after 6 weeks away from it!!

B
Betty Silvaniuk
Very helpful

Good workout