7 Days To Improve Your Posture Digital Class

7 Days To Improve Your Posture Digital Class

Regular price
$17.00
Regular price
$47.00
Sale price
$17.00
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Instructor: Stephanie Koutsoukis

Who is this course for?

  • Anyone who has persistent lower back pain
  • Anyone who suffers from a tight neck and headaches
  • Anyone who has sore upper shoulders or occasional neck pain or tight chest

What are the benefits?

  • Relief from lower back pain
  • Improved mobility of neck and shoulders
  • Relief from headaches and a sore neck 
  • Stronger upper back
  • Better posture!
  • Better mobility

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • Instant access after purchase to your online class
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? Yes, some exercises are on the floor.
  • What equipment is needed? All you'll need is a chair, a mat, resistance band and a yoga block.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.
Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

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