Collection: Strength Training

41 products
  • Chair Assisted Core Strengthening Digital Class
    Chair Assisted Core Strengthening Digital Class
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    $17.00
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    $47.00
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  • 7 Days of Chair Assisted Balance Exercises - Volume 1 Digital Class
    7 Days of Chair Assisted Balance Exercises - Volume 1 Digital Class
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  • Chair-Assisted Lower Body Strengthening Digital Class
    Chair-Assisted Lower Body Strengthening Digital Class
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    $17.00
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    $47.00
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  • Improved Sit to Stand Digital Class
    Improved Sit to Stand Digital Class
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    $17.00
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    $47.00
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  • Chair Assisted Core Pilates Digital Class
    Chair Assisted Core Pilates Digital Class
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    $17.00
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    $47.00
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  • Healthy Wrists and Improved Grip Strength in 7 Days Digital Class
    Healthy Wrists and Improved Grip Strength in 7 Days Digital Class
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    $17.00
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    $47.00
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  • Get Stronger Arms in 7 Days - Seated Digital Class
    Get Stronger Arms in 7 Days - Seated Digital Class
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    $17.00
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    $47.00
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  • Gentle Strengthening of Lower Body DVD
    Gentle Strengthening of Lower Body DVD
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    $17.00
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    $47.00
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  • Foot & Ankle Strengthening Digital Class
    Foot & Ankle Strengthening Digital Class
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    $17.00
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    $47.00
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  • Better Balance with Chair Assisted Leg Strengthening Digital Class
    Better Balance with Chair Assisted Leg Strengthening Digital Class
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    $17.00
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    $47.00
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  • Fit and Fabulous Over 55 DVD
    Fit and Fabulous Over 55 DVD
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    $17.00
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    $47.00
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  • 5 Day Foot Strength DVD
    5 Day Foot Strength DVD
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    $17.00
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    $47.00
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  • 5 Day Shoulder Strengthening Digital Class
    5 Day Shoulder Strengthening Digital Class
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    $17.00
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    $47.00
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  • Gentle Strengthening of Lower Body Digital Class
    Gentle Strengthening of Lower Body Digital Class
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    $17.00
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    $47.00
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  • 5 Day Foot Strength Digital Class
    5 Day Foot Strength Digital Class
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    $17.00
    Regular price
    $47.00
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  • Better Balance with Chair Assisted Leg Strengthening DVD
    Better Balance with Chair Assisted Leg Strengthening DVD
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    $17.00
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    $47.00
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  • 5 Day Chair-Only Ankle Strength Class Digital Class
    5 Day Chair-Only Ankle Strength Class Digital Class
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    $17.00
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    $47.00
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  • 5 Day Class of Essential Fitness Movements For Healthy Aging Digital Class
    5 Day Class of Essential Fitness Movements For Healthy Aging Digital Class
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    $17.00
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    $47.00
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  • Strong at 60: Full Body Fitness for Energy and Health Digital Class
    Strong at 60: Full Body Fitness for Energy and Health Digital Class
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    $17.00
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    $47.00
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  • Chair Assisted Core Strengthening DVD
    Chair Assisted Core Strengthening DVD
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    $17.00
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    $47.00
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  • 7 Days of Chair Assisted Balance Exercises - Volume 1 DVD
    7 Days of Chair Assisted Balance Exercises - Volume 1 DVD
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    $17.00
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    $47.00
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  • Gentle Seated Band Exercises Digital Class
    Gentle Seated Band Exercises Digital Class
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    $17.00
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    $47.00
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  • 5 Days of Low Impact Full Body Exercises with a Stability Ball Digital Class
    5 Days of Low Impact Full Body Exercises with a Stability Ball Digital Class
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    $17.00
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    $47.00
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  • Get Stronger Arms in 7 Days - Seated DVD Class
    Get Stronger Arms in 7 Days - Seated DVD Class
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    $17.00
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    $47.00
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  • Sit and Get Fit DVD
    Sit and Get Fit DVD
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    $17.00
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    $47.00
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  • Gentle Seated Band Exercises DVD
    Gentle Seated Band Exercises DVD
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    $17.00
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    $47.00
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  • Bone Density Booster Digital Class
    Bone Density Booster Digital Class
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    $17.00
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    $47.00
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  • 7 Day Gentle Strengthening of Upper Back Digital Class
    7 Day Gentle Strengthening of Upper Back Digital Class
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    $17.00
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    $47.00
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  • Fit and Fabulous Over 55 Digital Class
    Fit and Fabulous Over 55 Digital Class
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    $17.00
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    $47.00
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  • Gentle Shoulder Restoration Digital Class
    Gentle Shoulder Restoration Digital Class
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    $17.00
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    $47.00
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  • Fit and Fabulous Over 55 - Volume 2 Digital Class
    Fit and Fabulous Over 55 - Volume 2 Digital Class
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    $17.00
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    $47.00
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  • Light Total Body Conditioning for Healthy Aging Digital Class
    Light Total Body Conditioning for Healthy Aging Digital Class
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    $17.00
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    $47.00
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