Rated 4.8/5 by 1000's of verified customers

Your Better5 Plus
Plan is Ready

Get 3 FREE ebooks
with your plan today—
limited time offer!

Stay fit, strong & mobile in your golden years! Your programs prevent muscle loss, improve balance, and let you move with confidence—in as little as 10 minutes a day!

Based on your answers,
here is the recommended plan
for your first 4 weeks

All programs in your plan
are included with your Better5 Plus Membership

Activate your free trial today &
you'll get 3 FREE ebooks
to keep forever!

Your ebooks will be available in your class library along with your 150+ programs

Here's everything you'll get
in your Better5 Plus Membership plan

✅ 150+ total programs

✅ 130+ chair-based programs

✅ 1,000+ video classes

✅ Short classes - as little as 10 minutes a day!

✅ Easy exercises - designed specifically to meet your body where it's at

✅ Seated, standing & ZERO floorwork options

✅ Created by certified Kinesiologists, Doctors, Athletic Therapists & Fitness Instructors

✅ Step-by-step video instruction - simply hit play & follow along!

✅ Exercise from home

✅ Never struggle to keep up because YOU get to set the pace

✅ 3 FREE EBOOKS (keep forever!)

✅ Rated 4.8 stars by 400,000+ aging adults

Here's a look at just 4 of the 150+ programs you'll get...

Regain Strength & Stop Stiffness

Instructor: Maria Rait

12,352 reviews

10 days of classes
15 minutes/class
Gentle entry-level class
No floorwork
Progressive exercises that unlock bigger results
Creates better posture
Unlocks stiff joints
Builds strength in your entire body

Walk Longer & With More Confidence

Instructor: Kerry James

19,769 reviews

7 days of classes
20-30 minutes/class
Gentle entry-level class
No floorwork
Improves mobility & balance
Improves gait & stride
Increases leg strength & cardiovascular endurance
Makes getting out of chairs easier too!

Stop Stumbles & Prevent Falls

Instructor: Maria Rait

21,588 reviews

7 days of classes
20 minutes/class
Gentle entry-level class
No floorwork
Trains your brain & body to work together to increase coordination
Improves balance & stability
Stronger core & legs
Move without fear of falling

Regain Your Range Of Motion

Instructor: Maria Raitt

21,704 reviews

7 days of classes
10 minutes/class
No floorwork
Go from waking stiff & sore to being loose, limber & ready to face the day in 10 mins
Gives you your range of motion back
Unlocks your joints
Reduces whole body stiffness
Gives you better mobility & flexibility

REAL REVIEWS BY REAL CUSTOMERS

Here's Why Over 400,000+ Older Adults Love Better5

Verified buyers with 3rd party review app Judge.me

Review of a fitness membership with positive feedback and personal experiences.

MEET YOUR INSTRUCTORS

Step-by-step instruction by certified athletic therapists,
kinesiologists, chiropractors & personal trainers

Maria Raitt

Kinesiologist, Bachelor of Human Kinetics (BHK) with a Clinical Exercise Physiology Speciality; Certified Pilates instructor; Certified CFES group fitness instructor & personal trainer

Man in a maroon shirt smiling against a brick wall backdrop.

Dr. Ben Stevens

Doctor of Chiropractic Medicine, Bachelor of Science in Kinesiology, CSCS, CES/PES, personal trainer

Smiling woman with curly hair in front of a white brick wall.

Tavia Pol

Group Fitness Instructor, Bachelor of Human Kinetics degree, Personal Trainer, Certified CrossFit Instructor

Stephanie Koutsoukis

Certified Athletic Therapist, CAT(C) and Certified Pilates Instructor, Bachelor of Physical Health and Education, Bachelor of Applied Health Sciences

Paulina Wegrzyn

Registered Physiotherapist, BA. MScPT RYT-200

Melanie Morrisette

Personal Trainer, Corrective Exercise Specialist, Group Fitness Supervisor Fitness Trainer, Certified Yoga & Pilates Instructor, Osteofit Certified

Rylee McKinley

UBC Okanagan Bachelor of Human Kinetics/Health and Exercise Sciences (Clinical stream) (Dean’s List), 200hr YTT (Salt Spring Centre of Yoga), Spin Instructor Certified (SukaFIT/UBCO CFES Certified course), Over 10 years of group fitness/yoga instruction experience.

Aldo Rapini

UBC Okanagan Bachelor of Human Kinetics/Health and Exercise Sciences (Clinical stream) (with honours from my thesis on ketones and type 2 diabetes metabolism), BCAK certified Kinesiologist, Concussion Analysis Testing tool (CATT) certified

Kerry James

Bachelor of Human Kinetics (BHK) with a Clinical Exercise Physiology Specialty, member of the British Columbia Association of Kinesiologists

Brent Carmichael

Athlete, Coach, Education In Sports Science & Psychology

Shalanne Wilkison

Yoga Instructor, Certified Kripalu Yoga and Holistic Health Counselor, Bachelor of Arts

Sharon Haskins

Certified tai chi instructor with 15 years of experience & an education in psychology.

Frequently Asked Questions

Will I have to get up and down on the floor?

Not if you don't want to! There's over 130+ programs with absolutely NO FLOORWORK.

How physically demanding are these classes?

Most programs are rated as easy. Of the 150+ programs, only a handful are rated as intermediate or moderately challenging. All programs are designed specifically to be doable for older adults. Modifications are typically provided for any exercises that may be more challenging; however most older adults will find nearly all of the programs to be short, gentle & manageable for what your body is currently capable of.

Do I need any fitness equipment?

Most classes use minimal equipment and many use only your body weight. Depending on the class, you may also need: A chair, mat, small yoga block (or stack of books) a set of light dumbbells (1-3 pounds), a resistance band and a foam roller.

Can I cancel anytime?

Yes! There are no contracts and no cancellation fees. You don’t even have to talk to anyone to cancel. Simply end your membership with a click in the settings tab of your account.

Can I get a refund?

Yes. The Plus Membership comes with a 30 day money back guarantee. Just send a quick email for a full refund within the first 30 days.

How do I watch my classes?

As soon as you make you sign up we'll email you with your login details. Simply sign in and you'll see every program in your library. Click on the video you want to start with and follow along from any device, including your phone, tablet or computer.

FREE TRIAL + 100% Money-Back Guarantee

Your first 7-10 days are FREE! Cancel anytime during your free trial and pay nothing. If, for any reason, you don't want unlimited access to over 1000+ days of classes & 150+ programs, you can get a full refund anytime within 30 days after your membership starts. Simply send an email to our friendly support team for your money back, no questions asked. Cancelling after 30 days is as easy as clicking a button in your account settings.

Based on your answers
this is the best plan for
reaching your goals...

Get Your Better5 Plus Membership Now
Choose your plan below

150+ programs
~~Value $7,149.95~~

3 FREE ebooks
~~Regularly $59.97~~

= Total Value ~~$7,109.97~~

Try for FREE for up to 10 days + get
3 FREE ebooks to keep forever!

MONTHLY

7 Day Free Trial

$14

PER MONTH

150+ programs

1,000+ video classes

10-30 minutes per class

3 FREE ebooks

24/7 instant access

New programs added monthly

Exercise from home

Closed captioning

Private members group for motivation & support

Stream online, download offline or watch from the Better5 app

Cancel anytime

30 day money-back guarantee

7 day free trial

$14 billed monthly after your 7 day free trial ends

Start your 7 day free trial now!

ANNUAL

10 Day Free Trial

$127

PER YEAR