Strengthen cognitive function in just 15 minutes a day!
How To Improve Cognition, Memory & Keep Your Brain Sharp—With Gentle Movement
Are you...
❌ Worrying about keeping your mind sharp as you age?
❌ Feeling “foggy” or less sharp than you used to?
❌ Struggling to focus or multitask?
❌ Worrying about memory & brain health?
❌ Struggling to multitask like you used to?
❌ Losing confidence in your coordination?
❌ Forgetting things more often than you’d like?
❌ Feeling mentally slower when you’re under pressure?
❌ Wanting to support your brain health—but unsure what actually helps?
Here's what many aging adults don't realize about their cognitive health...
Combining "thinking" tasks with physical tasks stimulates your brain in ways that scientifcally strengthen cognitive function.
INTRODUCING
Cognitive Fitness For Older Adults
By Better5
Boosts your brain's ability to process, remember & respond—with research-informed exercises
7 Classes
ZERO Floorwork
15 Minute Sessions
Easy/Gentle
Exercise From Home
Strengthen the connection between your mind & body—in just 15 minutes a day!
Through exercises that gently challenge coordination, balance, spatial awareness, and memory processing, you’ll train your brain while moving your body in safe, achievable ways. These movements work because they require your brain to communicate more efficiently with your muscles—creating new pathways, reinforcing existing ones, and improving how quickly and accurately your body responds.
How It Works:
The special link between physical movement & cognitive health
This class uses research-informed methods like:
- cross-lateral movements
- dual-tasking drills
- simple pattern-recognition sequences
These methods encourage neuroplasticity—the brain’s natural ability to adapt, reorganize, and stay sharp.
When you combine thinking with physical motion, the brain is stimulated in multiple regions at once, which strengthens cognitive function more effectively than mental exercises alone.
Each session gently challenges your brain to coordinate timing, focus, memory, and movement, keeping the mind active while keeping the body engaged.
Not only will you improve your cognitive abilities, but you’ll also improve your balance, strength & coordination too!
Watch the class preview below:
What You’ll Get
➡️ 7 days of step-by-step classes
➡️ 12 minutes per class
➡️ ZERO floor work (100% standing)
➡️ Safe & easy
➡️ No equipment required
➡️ Designed for older adults with limited mobility, strength & endurance
➡️ Own all classes for life (NO subscription)
➡️ Go at your own pace—pause & rewind as much as you need
Instructor: Maria Raitt
Kinesiologist, Bachelor of Human Kinetics (BHK) with a Clinical Exercise Physiology Speciality; Certified Pilates instructor; Certified CFES group fitness instructor & personal trainer
Maria is a delightful mix of fun, encouraging & informative. She’s taught thousands of seniors how to get fit, be more active & has helped them overcome aches & pains to function better day-to-day. She’s easy to follow-along with and shows you step-by-step exactly what to do and how to do it with clear, simple instructions.
Real People. Inspiring Results.
Here's what people 55 are saying about Better5 programs:
Frequently Asked Questions
Do I need to get down on the floor and back up?
No. There is ZERO getting down on the ground. All movements are performed while standing with the option to use a chair for balance.
What equipment is needed?
All you need is space around you & a chair for balance (optional).
How physically demanding is this class?
It's very easy & gentle so that anyone can do it, no matter your age or ability level.
Is this a subscription?
No. You only pay once. You'll own the entire program for life to re-watch as often as you want for a small, one-time payment.
How do I watch my classes?
Once you make your purchase, you’ll receive a login to watch all your classes from our website or download to watch offline. You can watch from any device, including your phone, tablet or computer. You will own the entire program forever with absolutely NO subscription fees.
FREE BONUS CLASS!
Regularly $47
Get better balance & coordination—without any floorwork!
Get the "Balance & Coordination Booster” program included for FREE
You need balance to have good coordination & you need coordination to have good balance. Your brain is what brings both skills together while your muscles do the physical work. By getting your brain & body to work together smoothly you can unlock more stability & improve how well your muscles perform functional movements like walking, lifting, standing up—& dancing!
Class details:
✅ 7 days
✅ 20 minutes/class
✅ Zero floorwork (seated & standing only)
✅ Rated: Gentle/easy
100% Money-back Guarantee
We’re so confident that you’ll love these classes as much as all our other students that we offer a 90 day, 100% money-back guarantee, no matter the reason. Simply email us within 90 days for a full refund, absolutely NO questions asked.
Improve Cognition, Memory & Keep Your Brain Sharp
Strengthen your brain's natural ability to adapt, re-organize & stay sharp—in just 15 minutes a day!
Get All Of This Today:
Cognitive Fitness
For Older Adults
Regularly $47
+
Balance &
Coordination Booster
Regularly $47
= Total value of $94
80% Off!
On Sale Today For Only
$17
2 programs
14 days of classes
ZERO floorwork
Exercise from home
Own all classes for life
Stream online or download offline
Closed captioning
One time payment (NO subscription)
100% money back guarantee
*Offer ends soon*