If you're struggling with strength, mobility or everyday tasks, here's what you need to know about sarcopenia...

Sarcopenia is a condition that can happen to older adults that causes your muscles to thin.

With age comes some loss of strength, however, when that loss becomes significant it could be a warning sign that you shouldn't ignore.

It can sneak up gradually, making everyday tasks harder, limiting mobility & increasing your risk of a fall. The good news is that sarcopenia CAN be reversed.

But first...

It's time to find out if you have it!

Sarcopenia affects up to 50% of older adults, depending on age.

Take the sarcopenia quiz to find out if you're one of them.