❌ Most forms of exercise hurt your joints too much
❌ Your body can't handle going for a run
❌ Exercise classes are often too intense
❌ You struggle to keep up with group classes
❌ Pain & stiffness hold you back
❌ Instructors don't understand what your aging body is capable of
❌ You struggle to get up from floor exercises
❌ You don't have the endurance for running, biking or other forms of exercise
❌ Basic cardio isn't giving you long-lasting results
You’ll continue to struggle with your weight if you don't know about the 2nd puzzle piece to achievable weight loss.
The key to successfully losing weight is mixing cardio—WITH gentle strength exercises.
Doing cardio is a great start—but it’s only half the story.
If you’ve ever felt frustrated that walking or biking isn’t moving the needle anymore, it’s because your body needs more than just movement—it needs strength.
Not the heavy lifting kind.
Just simple, gentle exercises that help you build a bit of muscle.
Why?
Because muscle keeps your metabolism humming and helps your body burn more calories naturally—even when you're resting. And yes, this kind of strength work is 100% doable at any age. When you combine it with cardio, that’s when real, lasting weight loss starts to happen.
So if you want to give a healthy boost to your weight loss progress, here's something that will help...
INTRODUCING
"Easy Calorie Burner"
Gentle
7 Classes
ZERO Floorwork
20 Minute Sessions
Many people think cardio is the best way to burn calories—but the truth is you’re holding yourself back from achieving even better results if you aren’t including strength training.
This program gently brings both these worlds (cardio & strength) together to maximize your calorie burn—but that’s not even the best part. The best part is that…
Not only will you burn more calories, but you’ll be gaining the strength that makes day to day tasks easier. Now that’s a win-win.
Here’s how this program works:
The cardio exercises improve your heart health, lungs & endurance
Lower body exercises increase the strength in your lower body
Focusing on the large muscle groups increases the caloric burn during your workout
This is a quick & gentle program with NO FLOORWORK that increases how many calories you’re burning, helps with weight management & boosts your strength so you end up improving how well your body performs everyday tasks.
*You’re in control of how easy or challenging this program is. You’ll have the ability to adapt the intensity of the movement to fit your fitness level perfectly—making this program accessible for everyone!
✅ Increase the caloric burn when exercising
✅ Focuses on large lower body muscle groups for increased calorie burn
✅ Improves strength, especially of the lower body
✅ Burns calories & fat
✅ Increases heart & lung strength
✅ Increases energy
✅ Increases confidence for walking, using stairs & taking part in activities
✅ Get trim, fit & toned
➡️ 7 days of step-by-step classes
➡️ 20 minutes per class
➡️ ZERO FLOORWORK
➡️ Created by a certified Kinesiologist
➡️ Safe & easy
➡️ Designed for older adults with limited mobility, strength & endurance
➡️ Own all classes for life (NO subscription)
➡️ Go at your own pace—pause & rewind as much as you need
➡️ Fits with your schedule—do your exercises from home
Gentle exercises taught by a certified professional
Maria Raitt
Bachelor of Human Kinetics (BHK) with a Clinical Exercise Physiology Speciality; Certified Pilates instructor; Certified CFES group fitness instructor & personal trainer
Maria is a fun, friendly and encouraging instructor! She’s always wearing a smile which makes it easy to enjoy her class. You’ll find her instructions simple, clear and very easy to follow. She also helpfully provides modifications so that you can take this class no matter what your fitness level or ability is.
Real People. Inspiring Results.
Over 5,600+ aging adults found “Easy Calorie Burner” helped them lose weight.
Do I need to get down on the floor and back up?
No. There is ZERO floorwork. All movements are completed from a standing position.
How physically demanding is this class?
This program is as easy or as challenging as you want to make it with the modifications provided. You can choose the level that matches your abilities best!
What equipment is needed?
All you need is access to a wall and space to exercise free of tripping hazards.
Is this a subscription?
No. You only pay once. You'll own the entire programs for life to re-watch as often as you want for a small, one-time payment.
How do I watch my classes?
Once you make your purchase, you'll receive a login to watch all your classes from our website or download to watch offline. You can watch from any device, including your phone, tablet or computer. You will own the entire program forever with absolutely NO subscription fees.
Class details:
✅ 7 days
✅ 20 minutes/class
✅ Zero floorwork
✅ Rated: Gentle/easy
Most core exercises only work out your "surface level" abdominal muscles. In this class you'll use gentle pilates exercises to find & activate the "deepest" core muscles (your Transverse Abdominis) which are the muscles that wrap around the trunk of your body.
These are the muscles that keep your body in alignment. When you have a strong deep core, your hips, pelvis & back have the support & stabilization they need—which stops pain, improves posture & keeps your body functioning as it should.
And you'll do it all without ever getting down on the floor.
80% Off!
On Sale Today For Only
$17
Limited Time Offer
2 programs x 7 classes each
14 total classes
20 minutes per class
Zero floorwork
Exercise from home
Own all classes for life
Stream online or download offline
Closed captioning
One time payment (NO subscription)
100% money back guarantee