Let Loose & Have Fun Dancing Your Way To Improved Fitness

Finally, a fun way to add gentle movement to your day—without feeling like you're working out!

Are you...

❌ Losing stamina or endurance?

❌ Wanting to be fitter & healthier?

❌ Struggling to walk as far as you used to?

❌ Finding it harder to breathe during activities?

❌ Struggling to keep up with others?

❌ Losing balance?

❌ Worried about falling?

❌ Concerned about the risk of heart disease or stroke?

❌ At risk of high blood pressure?

❌ Experiencing more fatigue & weakness?

❌ Wanting to feel strong & capable?

Millions of older adults have declining endurance & fitness because they think cardio means long, hard & high impact exerciseso avoid doing it.

 

Are you one of them?

Here's how you can reclaim your fitness & get your life back—with cardio that doesn't feel like cardio...

INTRODUCING

The "Get Moving"
Dance Workout Bundle

-For Older Adults-

Have a blast dancing to catchy music from the 50s, 70s & 80s as you get your endurance, stamina & fitness back—without long or hard workouts!

17 Days of Classes

ZERO Floorwork

13-18 Minute Sessions

Easy/Gentle

Exercise From Home

Get fit in as little as 13 minutes a day—
without any floorwork!

Not all exercise has to feel like a workout!

These are non-technical dance classes, so it’s all about letting loose and moving your body to some fun 50s, 70s & 80s tunes. Simply follow along with Maria’s choreography and shake, step, rock ‘n’ roll your way to improved cardio—without any floorwork.

This is quick, fun cardio that’s low impact—and sure to bring some joy into your day! Each class will leave you feeling energized, happy & empowered.

Here's all the benefits you'll get when you try these dance classes:

✅ Improved endurance & better stamina

✅ Increased mobility

✅ Better coordination & balance

✅ Lower resting heart rate

✅ Improved lungs & heart health

✅ Increased energy

✅ Better mood

✅ Burns calories

✅ Helps you feel good about yourself!

What you'll get:

➡️ 3 programs featuring different genres of music (50s, 70s & 80s)

➡️ 17 gentle follow-along classes

➡️ 13-18 minutes/class

➡️ ZERO floorwork (100% standing)

➡️ Safe, easy & gentle

➡️ Fun programs created by a registered Kinesiologist & dance instructor

➡️ Designed for older adults with limited mobility, strength & endurance

➡️ Own all classes for life (NO subscription)

➡️ Go at your own pace—pause & rewind as much as you need

 

Instructor:
Maria Raitt

Kinesiologist & Instructor Maria Raitt

Kinesiologist, Bachelor of Human Kinetics (BHK) with a Clinical Exercise Physiology Speciality; Certified Pilates instructor; Certified CFES group fitness instructor & personal trainer

Maria is a delightful mix of fun, encouraging & informative. She’s taught thousands of seniors how to get fit, be more active & has helped them overcome aches & pains to function better day-to-day. She’s easy to follow-along with and shows you step-by-step exactly what to do and how to do it with clear, simple instructions

Real People. Inspiring Results.

Over 13,200+ aging adults found the dance classes in this bundle were a fun way to do cardio that kept them coming back.

Review for dance class:
Testimonial with five stars from Darlene A. about instructor's pace.
Testimonial about fitness class from Debra V. in Utah.

Frequently Asked Questions

Do I need to get down on the floor and back up?
No, there is ZERO floowork. All movements are performed while standing.

How physically demanding are these classes?
All classes are specifically designed for older beginners. These are gentle classes that are rated "easy."

What equipment is needed?
All you need is a step & space to move around. A wall is optional if you want to use it for balance.

Is this a subscription?
No. You only pay once. You'll own all classes for life to re-watch as often as you want for a small, one-time payment.

How do I watch my classes?
Once you make your purchase, you'll receive a login to watch all your classes from our website our download to watch offline. You can watch from any device, including your phone, tablet or computer. You will own all classes & programs forever with absolutely NO subscription fees.

Our gift to you...

FREE CLASS!

Regularly $47

How to train your brain & body to work together for better balance & coordination

Get the "Balance & Coordination Booster” program included for FREE

You need balance to have good coordination & you need coordination to have good balance. Your brain is what brings both skills together while your muscles do the physical work. By getting your brain & body to work together smoothly you can unlock more stability & improve how well your muscles perform functional movements like walking, lifting, standing up—& dancing!

Class details:

✅ 7 days

✅ 20 minutes/class

Zero floorwork (seated & standing only)

✅ Rated: Gentle/easy

100% Money-back Guarantee

We’re so confident that you’ll love these classes as much as all our other students that we offer a 90 day, 100% money-back guarantee, no matter the reason. Simply email us within 90 days for a full refund, absolutely NO questions asked.

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Get Better Endurance & Coordination—Without Feeling Like You're Working Out!

Add some fun movement to your day & improve your lungs, heart & fitness in as little as 13 minutes

88% Off

Buy Today To Get All Of This

Nifty 50s Dance Workouts
Regularly $47

+

70s Disco Dance Workouts
Regularly $47

+

Fun 80s Dance Aerobic
Step Class For Beginners

Regularly $47

+

Balance &
Coordination Booster

Regularly $47

= Total value of $188

 

On Sale Today
For Only

 

$21


Limited Time Offer - 88% Off!


4 programs in total

3 dance programs + 1 FREE balance program

24 classes in total

13-20 minutes per class

ZERO floorwork

Exercise from home

Own all classes for life

Stream online or download offline

Closed captioning

One time payment (NO subscription)

100% money back guarantee

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