{"product_id":"70s-disco-dance-workouts-special-offer","title":"70s Disco Dance Workouts - Special Offer","description":"\u003ch4\u003e\u003c\/h4\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eImprove Your Coordination In A Low Impact Way—While Having Fun Getting Your Steps In!\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"font-weight: 400;\"\u003eStay active, feel younger \u0026amp; re-live the disco era!\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e5 Days Of Classes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e13 Minutes\/Session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo floorwork (100% Standing)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEquipment: Space to move\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRated: Easy \/ Gentle (Some balance \u0026amp; mobility required)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eInstructor:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Maria Raitt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt’s time to lift that Disco Finger and boogie! This is the most fun you’ll have getting your steps in. After a short warm up, you’ll be taken through 4 different disco moves in a smooth yet gentle dance workout before a nice static, stretching cool down. Simply follow along with Maria’s dance moves step-by-step as you burn calories, improve coordination \u0026amp; get fit—while having fun every single step of the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGo as fast or as slow as you want, let loose, and don’t take yourself too seriously! This is a short workout with some fun 70s nostalgia that’s gentle, low impact \u0026amp; feels great. So let’s get moving \u0026amp; grooving now!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWatch the class preview below:\u003c\/b\u003e\u003c\/p\u003e\n\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ATSE3bvp7ng?si=bYVzbOiwkIXtIYC7\" height=\"203\" width=\"361\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eWho is this course for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOlder adults or anyone looking for a low-impact cardio workout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnyone who wants a quick \u0026amp; fun way to burn calories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnyone who wants to improve their coordination \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePeople wanting to get in more steps per day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThose who like disco!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBusy people looking to squeeze in cardiovascular exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnyone who likes dancing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThose who struggle with motivation \u0026amp; want a fun way to get their cardio in\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnyone looking for a safe \u0026amp; gentle workout with ZERO floor work\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat are the benefits?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncreased coordination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eImproved cardiovascular health\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eImproved energy \u0026amp; mood\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eImproved mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncreased steps per day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncreased endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLower resting heart rate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBurns calories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeaves you feeling good about yourself!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWith this class, you'll get:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e5 days of step-by-step classes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e13 minutes per session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eZERO floorwork—absolutely no getting down on the ground\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eClosed captioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eInstant access\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOwn all classes for life (NO subscription)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e100% money-back guarantee\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eFAQ:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eDo I need to get down on the floor and back up? \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo. All exercises are done while standing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eWhat equipment is needed? \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eAll you'll need is some space to move around.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eHow physically demanding is this class? \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese movements are easy to do, gentle and require little fitness in advance. Some balance \u0026amp; mobility is required as this is not a seated or chair-assisted class, but all moves can be performed at whatever pace works for you.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eInstant access after purchase.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Better5","offers":[{"title":"Default Title","offer_id":46334214602941,"sku":"SDDWFUN","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/1440\/3914\/files\/70_sDiscoDanceWorkout_1920x1920_7a07d129-ee47-46bb-bfa0-8f91fd237217.png?v=1713235228","url":"https:\/\/www.shop.better5.com\/products\/70s-disco-dance-workouts-special-offer","provider":"Better5","version":"1.0","type":"link"}