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Balance & Stability Foundations Bundle

Balance & Stability Foundations Bundle

Regular price $17.00 USD
Regular price $94.00 USD Sale price $17.00 USD
Sale Sold out

Your Balance Doesn’t Have To Limit Your Life

Gently build a stronger foundation to be sturdier on your feet so you can move better (and with confidence!)

Instructors: Brent Carmichael & Tavia Pol

This 2-pack includes:

  • Better Balance With Chair Assisted Leg Strengthening
  • Strong At 60: Full Body Fitness For Energy & Health

With this 2 pack of classes you’ll get all your muscles & joints functioning better overall to create a stronger foundation. This allows you to have better support while you’re strengthening the specific areas that improve balance, coordination & stability.

12 Days of Classes. 25-30 minutes/session. Rated: Easy.

Who is this course for?

  • Anyone who wants to get fitter but is limited by mobility, balance or strength
  • Those who aren’t as steady on their feet as they’d like to be
  • People who want to move better
  • Those who have taken a few stumbles
  • Anyone wanting to overcome the fear of falling

What are the benefits?

  • Improved balance
  • Reduced risk of falling
  • Fewer stumbles
  • Smoother, steadier gait
  • Increased mobility
  • Progress faster & see results sooner
  • Improved total body strength
  • Increased energy & fitness
  • Live without fear

With this class, you'll get:

  • Better Balance With Chair Assisted Leg Strengthening
  • Strong At 60: Full Body Fitness For Energy & Health
  • 12 days of classes
  • 25-30 minutes per session
  • Gentle & safe
  • Easy, step-by-step instruction
  • Own all classes for life (for a one-time payment)
  • Instant access
  • 2 classes for less than the price of 1
  • 100% money-back guarantee


  • Do I need to get down on the floor and back up? Some exercises will require you to get down on the ground, however most exercises are done either standing or using a chair for support.
  • What equipment is needed? You will need a chair, a pair of light dumbbells and a yoga mat.
  • How physically demanding is this class? It’s rated as “easy.” All exercises are simple, gentle and designed specifically for anyone with limited strength, mobility & endurance.

Get Instant Access After Purchase

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 2 reviews
Linda Mariea
TOTAL help...

I try and keep this a TOP priority each day as it makes such a difference each and every day. Start skipping days and it doesn’t take long before all the little signs show up. Thank you so much

Carole Ramirez
Fun class.

This is a great class. It has just the right level of difficulty and the instructor gives modifications. There should be some kind of music, but I just play my own.