Your Balance Doesn’t Have To Limit Your Life
Gently build a stronger foundation to be sturdier on your feet so you can move better (and with confidence!)
✅ Improved balance
✅ Reduced risk of falling
✅ Fewer stumbles
✅ Smoother, steadier gait
✅ Increased mobility
✅ Progress faster & see results sooner
✅ Improved total body strength
✅ Increased energy & fitness
✅ Live without fear
- Anyone who wants to get fitter but is limited by mobility, balance or strength
- Those who aren’t as steady on their feet as they’d like to be
- People who want to move better
- Those who have taken a few stumbles
- Anyone wanting to overcome the fear of falling
✅ Better Balance With Chair Assisted Leg Strengthening
✅ Strong At 60: Full Body Fitness For Energy & Health
✅ 12 days of classes
✅ 25-30 minutes per session
✅Gentle & safe
✅ Easy, step-by-step instruction
✅ Own all classes for life (for a one-time payment)
✅ Instant access
✅ 2 classes for less than the price of 1
✅ 100% money-back guarantee + free replacement class
Instructors:
Brent Carmichael
Athlete, Coach, Education In Sports Science & Psychology
Tavia Pol
Certified Group Fitness Instructor, Bachelor of Human Kinetics degree
Some exercises will require you to get down on the ground, however most exercises are done either standing or using a chair for support.
You will need a chair, a pair of light dumbbells and a yoga mat.
It’s rated as “easy.” All exercises are simple, gentle and designed specifically for anyone with limited strength, mobility & endurance.
How do I watch my classes?
Once you make your purchase, you’ll receive a login to watch all your classes from our website. You can watch your classes from any device, including your phone, tablet or computer. You will own & have online access to each easy-to-follow video forever with absolutely NO subscription fees.
If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!