Balance & Stability Foundations Bundle
Balance & Stability Foundations Bundle
Couldn't load pickup availability
Your Balance Doesn’t Have To Limit Your Life
Gently build a stronger foundation to be sturdier on your feet so you can move better (and with confidence!)
Instructors: Brent Carmichael & Tavia Pol
This 2-pack includes:
- Better Balance With Chair Assisted Leg Strengthening
- Strong At 60: Full Body Fitness For Energy & Health
With this 2 pack of classes you’ll get all your muscles & joints functioning better overall to create a stronger foundation. This allows you to have better support while you’re strengthening the specific areas that improve balance, coordination & stability.
12 Days of Classes. 25-30 minutes/session. Rated: Easy.
Who is this course for?
- Anyone who wants to get fitter but is limited by mobility, balance or strength
- Those who aren’t as steady on their feet as they’d like to be
- People who want to move better
- Those who have taken a few stumbles
- Anyone wanting to overcome the fear of falling
What are the benefits?
- Improved balance
- Reduced risk of falling
- Fewer stumbles
- Smoother, steadier gait
- Increased mobility
- Progress faster & see results sooner
- Improved total body strength
- Increased energy & fitness
- Live without fear
With this class, you'll get:
- Better Balance With Chair Assisted Leg Strengthening
- Strong At 60: Full Body Fitness For Energy & Health
- 12 days of classes
- 25-30 minutes per session
- Gentle & safe
- Easy, step-by-step instruction
- Own all classes for life (for a one-time payment)
- Instant access
- 2 classes for less than the price of 1
- 100% money-back guarantee
FAQ:
- Do I need to get down on the floor and back up? Some exercises will require you to get down on the ground, however most exercises are done either standing or using a chair for support.
- What equipment is needed? You will need a chair, a pair of light dumbbells and a yoga mat.
- How physically demanding is this class? It’s rated as “easy.” All exercises are simple, gentle and designed specifically for anyone with limited strength, mobility & endurance.
Get Instant Access After Purchase
How to use
How to use
If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.
If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!
100% Money Back Guarantee
100% Money Back Guarantee
Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another!
