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Chair Pilates 2 DVD

Chair Pilates 2 DVD

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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How To Stay Motivated So You Can Keep Getting Stronger & More Mobile—By Adding More Variation To Your Routine

More variation. More exercises. More results. 

  • 7 Days Of Classes
  • 10 Minutes/Session
  • Rated: Gentle/Moderate
  • Equipment: Chair & Yoga Mat

Instructor: Stephanie Koutsoukis

This follow up program to the most popular Better5 class keeps things interesting for you! If you love the first Gentle Chair Pilates class, but want to shake things up—give this class a try. You'll get all the same benefits—but with more variation to keep you from getting bored or feeling stuck (so that you keep exercising & making those improvements to your strength & mobility!)

Here's a sneak peek—watch Day 1 below:

Who is this course for?

  • Older adults looking for gentle exercise
  • Anyone with limited strength, mobility or endurance
  • People who want to improve their balance, strength, and overall fitness
  • Anyone bored by their current exercise routine
  • Everyone! This is an easy, beginner class anyone of any fitness or ability level can do

What are the benefits?

  • Rebuilds full body strength
  • Increases mobility
  • Improves balance
  • Reduces joint inflammation 
  • Improves fitness levels
  • Improves mood
  • Increases daily energy
  • Reduces chronic pain

With this class, you'll get:

  • 7 days of step-by-step classes
  • 10 minutes per session
  • Closed captioning
  • A hard copy DVD mailed right to your door
  • 100% money-back guarantee


  • Do I need to get down on the floor and back up? Yes, there a few movements that will require floor work.
  • What equipment is needed? All you'll need is a chair and a mat.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. It's slightly more challenging than the 1st Gentle Chair Pilates class.

    Get the digital version here for instant access (Click or Tap Here)

    How to use

    If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

    If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

    100% Money Back Guarantee

    Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

    View full details

    Customer Reviews

    Based on 2 reviews
    Sheila Ford
    It’s very good for me being disabled I can’t stand for too long so exercising sitting down it’s j...

    It’s very good for me being disabled I can’t stand for too long so exercising sitting down it’s just a thing.

    Kaye Reeves
    Wonderful exercise for older people

    I suffer with my balance and this is a fantastic offer to assist with this.