{"product_id":"dual-tasking-for-fall-prevention-special-offer","title":"Dual-Tasking For Fall Prevention - Special Offer","description":"\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eWhat If Improving Your Balance Wasn’t \u003c\/span\u003e\u003cspan\u003eJust\u003c\/span\u003e\u003cspan\u003e About Strong Legs?\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHere’s how to increase coordination \u0026amp; spatial awareness to reduce the risk of falls—by leveling up your brain-body connection\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e7 Days Of Classes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e15 Minutes\/Session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo floorwork (100% standing)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRated: Easy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEquipment: Chair; Lots of Space; Lacrosse or Tennis Balls or Small Dumbbells\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eInstructor:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Rylee McKinlay\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDual-Tasking For Fall Prevention is designed to help you feel steadier, quicker, and more confident on your feet by training your brain and body at the same time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach 100% standing session blends dual-tasking drills (moving while thinking) with cross-lateral movements that challenge both sides of the body and brain at the same time. This approach strengthens the neural pathways responsible for coordination, balance, and spatial awareness—helping improve the brain-body connection and stimulate neuroplasticity in a safe, practical way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou’ll build real-world strength where it matters most: lower body power and stability, plus you’ll get deeper core strength to support posture and control. The result? Quicker reactions, better balance, and a body that feels more responsive in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s the foundation for better balance, smoother movement, and faster recovery that can help save you from having a full fall.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Preview:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"361\" height=\"203\" src=\"https:\/\/www.youtube.com\/embed\/KiDbYML62hE?si=6-2sIlm17QQgzr1t\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWho is this course for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"61\" data-end=\"109\"\u003eOlder adults concerned about balance and falls\u003c\/li\u003e\n\u003cli data-start=\"112\" data-end=\"168\"\u003eSeniors who struggle walking while talking or thinking\u003c\/li\u003e\n\u003cli data-start=\"252\" data-end=\"309\"\u003eIndividuals with mild cognitive or attention challenges\u003c\/li\u003e\n\u003cli data-start=\"312\" data-end=\"363\"\u003ePeople with vestibular (inner-ear) balance issues\u003c\/li\u003e\n\u003cli data-start=\"366\" data-end=\"425\"\u003eThose recovering from injury, illness, or hospitalization\u003c\/li\u003e\n\u003cli\u003eThose wanting to improve their neuroplasticity \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePeople needing gentle, low-impact activity\u003c\/li\u003e\n\u003cli\u003eAnyone looking to boost dual-tasking skills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat are the benefits?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnhances neuroplasticity and supports long-term brain health\u003c\/li\u003e\n\u003cli\u003eStrengthens the brain–body connection for improved overall function\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"51\" data-end=\"94\"\u003eReduces risk of falls in daily activities\u003c\/li\u003e\n\u003cli data-start=\"97\" data-end=\"134\"\u003eImproves balance while multitasking\u003c\/li\u003e\n\u003cli data-start=\"137\" data-end=\"180\"\u003eEnhances walking confidence and stability\u003c\/li\u003e\n\u003cli data-start=\"183\" data-end=\"231\"\u003eStrengthens coordination between mind and body\u003c\/li\u003e\n\u003cli data-start=\"234\" data-end=\"278\"\u003eBuilds safer movement habits for real life\u003c\/li\u003e\n\u003cli data-start=\"281\" data-end=\"320\"\u003eIncreases reaction time and awareness\u003c\/li\u003e\n\u003cli data-start=\"323\" data-end=\"359\"\u003eSupports independence and mobility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWith this class, you'll get:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e7 days of step-by-step classes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e15 minutes per session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eZERO floorwork—absolutely no getting down on the ground\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eClosed captioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eInstant access\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOwn all classes for life (NO subscription)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e100% money-back guarantee\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eFAQ:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eDo I need to get down on the floor and back up?\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e No, all movements are done while standing, with the option to use a chair or wall for balance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eWhat equipment is needed?\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e A sturdy chair is optional, and you will need a couple of lacrosse or tennis balls or light dumbbells.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cb\u003eHow physically demanding is this class? \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis class is on the easier side when it comes to physical exertion and moderately challenging when it comes to dual-tasking.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eInstant access after purchase.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv id=\"lp-pom-text-32\" class=\"lp-element lp-pom-text nlh\"\u003e\u003c\/div\u003e","brand":"Better5","offers":[{"title":"Default Title","offer_id":46518209544381,"sku":"DTFPFUN","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/1440\/3914\/files\/1920x1920_7b21166f-9fcd-45bf-91a7-660c77abfdfb.png?v=1770006939","url":"https:\/\/www.shop.better5.com\/products\/dual-tasking-for-fall-prevention-special-offer","provider":"Better5","version":"1.0","type":"link"}