Gentle Core Strengthening + Better Sleep (Freebie!) Digital Class

Gentle Core Strengthening + Better Sleep (Freebie!) Digital Class

Regular price
$17.00
Regular price
$47.00
Sale price
$17.00
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Availability
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Customer Reviews

Based on 8 reviews
88%
(7)
13%
(1)
0%
(0)
0%
(0)
0%
(0)
R
Robin Lindbloom
Chair Pilates 2

Great class..the stretches make me feel energized and flexible.

R
Rita Rapp
Better balance

This class has helped me with balance.

C
Carolyn Janson
Excellent class

This is very good for strengthening the core. I have to take it slowly because of a hip bursitis problem, but I do feel the benefit after each session. Wil be repeating it many times!

G
Gale S
Just my style

These exercises are beneficial for me

L
Linda Hunt
Great program

I am 74 , have COPD and Emphysema and I am a Breast Cancer survivor. I am dependent on oxygen and can not do regular exercises. The Better 5 Gentle Core Program allows me much needed exercise and it makes me feel good each time I exercise. Thank you so much!