This 2-pack of classes includes:
1. 7 Day & 7 Night Yoga
2. Improved Flexibility & Mobility with 10 Days of Hatha Yoga
Start your day by unlocking stiffness and gently loosening up your muscles with morning yoga. At the end of the day, the night time session will help you shut your brain off and wind your body down so you can fall asleep quicker and stay asleep longer.
You'll also get to reduce joint pain with Hatha yoga—the gentle, impact-free way to regain flexibility & mobility so you can move better & better every day!