Pain Relief For Arthritic Hips DVD

Pain Relief For Arthritic Hips DVD

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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Anyone with arthritis in their hips
  • People with stiff, achy or painful hips
  • Those who don’t want to lose the level of function & mobility they still have
  • Anyone who wants to be able to walk, sit, or move properly & without pain
  • Older adults who do not want to get down on the ground
  • Everyone! Modifications are provided so that you can make it easier or harder depending on your fitness level.

What are the benefits?

  • Reduces the aches & pains in your hips
  • Makes it easier to walk normally
  • Makes everyday movements like squatting or bending easier
  • Improves your ability to get in & out of chairs
  • Improves the range of motion in your hip
  • Improves the strength & function of your hip joints
  • Decreases tightness & soreness
  • Increases your mobility


With this class, you'll get:

  • 7 days of step-by-step classes
  • 15 minutes per session
  • Gentle & safe exercises proven to reduce the symptoms of arthritis
  • A program you can repeat to continually progress
  • Easy, follow-along instruction by a certified professional
  • Own the entire program for life
  • A hard copy DVD
  • ZERO floorwork—absolutely no getting down on the ground


  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you need is a chair, a resistance band, a massage ball (a lacrosse or foam ball will work) & a yoga block.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

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Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 1 review
Judy Edmonds

Very happy with the DVD for pain relief for arthritic hips . Working well to date .