Never stop improving.
Get double the classes for double the results with the “Ultimate Seated Yoga Progression Pack” - 85% off!
✅ Flexibility and strength
✅ Energy & clarity
✅ Overall well-being
✅ Improved breathing
- Everyone! All the exercises in this program as deliberately designed to be gentle.
- People who would benefit from Chair-based exercise and stretching. Anyone who has difficulty with joints, or getting down on the floor will find this program much easier to accomplish.
✅ Chair Yoga For Beginners
✅ Easy Home Chair Yoga For Beginners
✅ 20 days of progressive classes
✅ 30 minutes per session
✅ Gentle & safe
✅ Warm ups, light exercises, and cool downs
✅ Own all classes for life (for a one-time payment)
✅ Immediate digital access
✅ 2 classes for less than the price of 1 (85% savings)
Instructor: Melanie Morrisette
Personal Trainer, Corrective Exercise Specialist, Group Fitness Supervisor Fitness Trainer, Certified Yoga & Pilates Instructor, Osteofit Certified
No, there is absolutely ZERO floorwork.
All you'll need is a chair.
It’s rated as “easy.” All exercises are simple, gentle and designed specifically for anyone with limited strength, mobility & endurance.
How do I watch my classes?
Once you make your purchase, you’ll receive a login to watch all your classes from our website. You can watch your classes from any device, including your phone, tablet or computer. You will own & have online access to each easy-to-follow video forever with absolutely NO subscription fees.
If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!