Beginner Tai Chi for Body and Mind Health DVD

Beginner Tai Chi for Body and Mind Health DVD

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Instructor: Sharon Haskins

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle
  • People who are looking to improve balance, posture, and coordination  
  • People who have never tried Tia Chi, this course is designed to be beginner-friendly 
  • People looking to boost their mind and body health 

What are the benefits?

  • Improved balance, posture, and coordination
  • Strengthened immune system
  • Proper structural alignment
  • Harmonized mind & body
  • Slowed effects of ageing

With this class, you'll get:

  • A step by step 8 day program to follow along
  • Each day is designed to get the most out of a 30-minute commitment by you
  • A hardcopy DVD that you can play in any DVD player
  • A beginner oriented class with a multitude of health benefits 

Get the digital version here for instant access (Click or Tap Here)

Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 1 review
Jean Keller

I probably would be enjoying it but it has not arrived yet

Hi there, Jean!
I just sent you an email from with your tracking code. Looks like your shipping address is in AUS. From our USA warehouse it can take a while -- but, the good news is that it looks like it's only a day or two away from you now! :)