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Beginner Tai Chi for Body and Mind Health DVD

Beginner Tai Chi for Body and Mind Health DVD

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
Sale Sold out
Instructor: Sharon Haskins

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle
  • People who are looking to improve balance, posture, and coordination  
  • People who have never tried Tia Chi, this course is designed to be beginner-friendly 
  • People looking to boost their mind and body health 

What are the benefits?

  • Improved balance, posture, and coordination
  • Strengthened immune system
  • Proper structural alignment
  • Harmonized mind & body
  • Slowed effects of ageing

With this class, you'll get:

  • A step by step 8 day program to follow along
  • Each day is designed to get the most out of a 30-minute commitment by you
  • A hardcopy DVD that you can play in any DVD player
  • A beginner oriented class with a multitude of health benefits 

Get the digital version here for instant access (Click or Tap Here)

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 1 review
Jean Keller

I probably would be enjoying it but it has not arrived yet

Hi there, Jean!
I just sent you an email from with your tracking code. Looks like your shipping address is in AUS. From our USA warehouse it can take a while -- but, the good news is that it looks like it's only a day or two away from you now! :)