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  • Instant Access

    After Purchasing A Digital Class, You Will Have Instant Access! 

  • No Password Required

    Just Login Using Your Email Address After Checkout

  • 100% Money Back

    Not Happy With Your Class? No Problem, We Will Refund You 100% - Just Email Us

  • DVDs Sent Out Quickly

    Orders Are Sent Out Within 2 Days & Play On All DVD Players

Over 175,000+ Members

...and counting - who rank us 5 stars! ⭐️⭐️⭐️⭐️⭐️

Gentle. Short. Doable.

Designed specifically for older adults, these exercise routines meet your body where it's at. Most classes are either standing, chair-assisted, or entirely seated.

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Best Classes To Get You Started

Check out the highest rated entry-level classes for regaining strength & mobility - as ranked by over 100,000+ older adults

Frequently Asked Questions

How can I access my digital class?

After purchase, you will receive an email and prompts on how to login. Alternatively you can go to and input your email address now to see all your digital classes.

Can I get these classes anywhere in the world?

Yes! Both digital and DVD classes are available world wide.

What if I don't like the class I bought?

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked. If you prefer a class swap, we can do that too!

Can these DVDs be played in any player?

Yes! Our DVDs are universal.

I have more questions - how can I get a hold of you?

You can email us at

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