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Gay-Ann Lambert
Great Daily Better5 Exercises
I love my purchases (subscription) from Better5. The exercises are just the right combo of time and relevance for an aging woman.
Better5
Aase Hovde
Love this class
My body woke up in a nice way by following this class. Thank you.
Daily Morning Stretches Digital Class
Deirdre Brown
Better late than never
I think I let my neck and upper neck go too far. For thousands of dollars someone might slightly improve this miserable deformity. Your exercises are very doable and I feel better.
Fix Your Neck Hump & Shoulder Slouch Digital Class
Lyn Smirl
Seated TaiChi surprisingly good
I’m impressed by the Seated Tai Chi instruction quality and see that the teacher has 26 years of Tai Chi teaching experience. It shows. Worth the money.
Seated Tai Chi + FREE Seated Pilates For Lower Body Strength (For Harbour City Scoops Readers ONLY)
Lillian Muhleisen
I enjoy the exercises, fun, and short❤️❤️Also working on balance.