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5 Day Foot Strength Digital Class

5 Day Foot Strength Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Instructor: Stephanie Koutsoukis

Who is this course for?

  • Anyone with limited strength, mobility or endurance
  • People looking for a safe & gentle workout with ZERO floor work
  • Anyone who wants to improve their balance and stability
  • Anyone who wants to increase their endurance when standing
  • Anyone who wants to increase their foot strength
  • Everyone! This is an easy, beginner class anyone of any fitness or ability level can do

What are the benefits?

  • Improved foot strength, translating into better balance
  • Less aches and pains in your feet
  • Increase mobility of feet
  • More endurance when standing
  • Improved foot arches

With this class, you'll get:

  • A step by step 5 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you'll need is a chair and a towel
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

Get the DVD version here (Click or Tap Here)

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 2 reviews
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B
Barbara Prickett
my favorite instructor!

I love this instructor. Love this class!

E
E.P.
Excellent course!

I never realized how important strong feet and ankles are for overall fitness. Each short class left me feeling strengthened and stretched. I take the classes over and over.