5 Easy Dance Classes for Healthy Movement Digital Class

5 Easy Dance Classes for Healthy Movement Digital Class

Regular price
$17.00
Regular price
$47.00
Sale price
$17.00
Unit price
per 
Availability
Sold out

Get instant access after purchase.

Instructor: Maria Raitt

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle
  • People who are looking to get their bodies moving in a fun and safe manner
  • People wanting to strengthen their heart and lungs
  • People looking for a fun 20-minute cardio workout

What are the benefits?

  • Strengthened cardiovascular system
  • Increased blood flow to the hands and feet
  • Increased muscle and bone strength 
  • Increased balance and coordination
  • Relieve stress

With this class, you'll get:

  • A step by step 5 day program to follow along
  • Each day is designed to get the most out of a 20-minute commitment by you
  • Instant access after purchase to your online class
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you'll need is a chair and a towel (for your feet). 
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.
Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
N
Nancy Mendez
Dance Class

Great class loved it