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Better Sleep Digital Class

Better Sleep Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Get instant access after purchase.

Instructor: Dr. Ben Stevens 

Who is this course for?

  • Anyone with poor sleep
  • Anyone looking to improve their sleep
  • Anyone looking for easy and simple solutions to improve their sleep habits

What are the benefits?

  • Better quality of sleep 
  • Fall asleep more easily, wake up less often during the nightEliminate or reduce need for drugs or chemical assistance falling asleep
  • Wake up feeling fresh, and energized
  • Improved mood
  • Longer lifespan and better health (no kidding - the research backs this up)

With this class, you'll get:

  • 7 days worth of lessons
  • Concise lessons about each of the 5 foundations of sleep: Environment, Schedule, Routine, Mental State, and Physical Condition
  • Take-aways that you can start using immediately
  • Instant access after purchase to your online class

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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