Better5 Fitness Challenge: June 2026
Better5 Fitness Challenge: June 2026
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Easy Daily Movement To Keep You Strong, Fit & Mobile—Without Any Floorwork!
The most comprehensive program for older adults to maintain independence—in just 15 minutes a day.
How to use
How to use
If you are purchasing a digital class or membership, you will be prompted to login after purchase. You can use the class(es) immediately.
100% Money Back Guarantee
100% Money Back Guarantee
Single Purchase Digital Classes - Money back guarantee for 90 days.
Memberships - Money back guarantee for 30 days.
If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another!
Here’s everything that's included:
30 day program
27 classes with Tavia
1 chair yoga class with Rylee
2 meditations with Danielle
ZERO floorwork
Only 15 minutes/day
Daily reminders
Access to Better5 Challenge Club
Workout Calendar
Fitness Tracker
Go at your own pace & on your own schedule
Who is this course for?
🔹 Older adults who want to stay active, strong, and independent
🔹 Anyone seeking safe, low-impact exercise options
🔹 Those looking to build better balance, strength, and mobility
🔹 Beginners who appreciate short, easy-to-follow routines
🔹 Anyone who wants to move with more confidence and ease
🔹 People hoping to reduce stiffness and feel stronger day by day
What are the benefits?
🟢 Stronger muscles from head to toe
🟢 Better overall mobility and ease of movement
🟢 A more stable, supportive core
🟢 Improved balance and steadiness
🟢 Less tightness, stiffness, and discomfort
🟢 More confidence in climbing stairs and walking longer distances
🟢 Improved heart and cardiovascular health
Preview The June Challenge!
START DATE: June 1, 2026
CLASSES RELEASED May 30, 2026: This month your challenge classes will not be available in your library until May 30, just before the challenge starts. Once classes are released, you'll have access to the entire program all at once so you can exercise whenever works best for you, on your own schedule. That means you can take more than 1 class a day if you’re feeling good or if you miss a day you can always make it up later.
FAQ
Can I take this program more than once?
Yes! You’ll own all classes for life to re-watch again & again as often as you want. However, the support & community you get with this program is only provided from June 1-30, 2026
Are these classes live?
No. Just like Better5’s other programs, you will get access to the entire program all at once so you can go at your own pace.
When does it start?
The program starts on June 1, 2026 and ends on June 30, 2026.
Do I need to get down on the floor and back up?
No. There is zero floorwork. All exercises are done either seated or standing.
What equipment is needed?
You will need:
- Chair
- Pair of dumbbells, 1-5lbs
- Mini loop band, light to moderate resistance
- Clear floor and wall space
How physically demanding is this class?
This is a gentle & easy program specifically designed to be manageable at any level.
What if I miss a day?
No worries! It’s about progress, not perfection. Each class is so short you can always make it up by taking 2 classes in a day sometime later.
