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Chair Assisted Joint Renewal for Everyday Movement Digital Class

Chair Assisted Joint Renewal for Everyday Movement Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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How To Turn Restrictive Joint Pain Into Freedom Of Motion With Chiropractor Tested & Approved Exercises

Here’s the #1 most important thing you need to know about overcoming joint pain—that most people tend to overlook. 

  • 7 Days Of Classes
  • 15-20 Minutes/Session
  • No floorwork
  • Rated: Easy/Gentle
  • Equipment: Chair, Resistance Bands & Massage (Or Tennis) Ball

Instructor: Dr. Ben Stevens 

Most people end up trying to avoid the pain rather than fix it. This looks like avoiding activities & hobbies, using ice packs & heating pads and, ultimately, being stuck with the stiffness & pain. To truly overcome joint pain the most important thing is to keep your joints moving. 

In this class you’ll gently strengthen the muscles around all your major joints so they have the support they need to function properly. You’ll also be taken through a series of stretches that move your joints through their full range of motion to decrease stiffness. Each day you’ll improve all the major joints in your body by keeping them moving—so that you can continue to do your everyday activities with ease (which will also help keep your joints feeling better & better!)

Watch the class preview below:

Who is this course for?

  • Anyone with tight & achy joints
  • People looking to improve & maintain their joint health over time
  • Anyone who would like to improve mobility & range of motion
  • Those looking for a safe & gentle chair-assisted joint program

What are the benefits?

  • Joints that feel & move better
  • Improved mobility
  • Reduced joint aches & pains
  • Gives you tools for long-term relief
  • Move & bend pain-free

With this class, you'll get:

  • 7 days of step-by-step classes
  • 15-20 minutes per session
  • No floorwork
  • Closed captioning
  • Instant 24/7 access
  • Own all classes for life (NO subscription)
  • 100% money-back guarantee
  • A gentle & easy beginner-oriented class


  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you'll need is a chair, resistance bands, a massage or tennis ball, and space near a wall.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

Instant access after purchase.

    How to use

    If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

    If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

    100% Money Back Guarantee

    Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

    View full details

    Customer Reviews

    Based on 14 reviews
    Neville Pearsall
    Chair Assisted Joint Renewal for Everyday Movement Digital Class

    Really enjoy this class, excellent instructor. I am a single leg above knee amputee and this class has made a big difference to my mobility and confidence.

    Thank you for taking the time to leave such a positive review for our Chair Assisted Joint Renewal for Everyday Movement Digital Class. We are delighted to hear that you enjoy the class and have found it beneficial for your mobility and confidence.

    Natalia Tendaj

    Chair Assisted Joint Renewal for Everyday Movement Digital Class

    Lois Robbert
    Feeling Good

    Dr.Ben does an excellent job with these classes...explains everything and it's benefits very well.

    Thank you for your positive feedback! Keep up the good work!

    Loving this

    I'm loving these exercises and I'm feeling so much better. Great teacher, explains every movement and easy to follow.

    Thank you for your positive feedback! We're thrilled to hear that you're enjoying our class and that it's been helpful for your everyday movement.

    Frances Grut
    Chair assisted joint renewal for everyday movement digital class

    I am very pleased with the class, it really helps my joints. Thank you Dr Ben. I have been having pain and stiffness. I have finished the class but will start it again.

    Thank you for taking the time to leave a review. We are delighted to hear that it has been helpful for your joints and relieved your pain and stiffness!