Chair Assisted Joint Renewal for Everyday Movement Digital Class
Chair Assisted Joint Renewal for Everyday Movement Digital Class
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How To Turn Restrictive Joint Pain Into Freedom Of Motion With Chiropractor Tested & Approved Exercises
Here’s the #1 most important thing you need to know about overcoming joint pain—that most people tend to overlook.
- 7 Days Of Classes
- 15-20 Minutes/Session
- No floorwork
- Rated: Easy/Gentle
- Equipment: Chair, Resistance Bands & Massage (Or Tennis) Ball
Instructor: Dr. Ben Stevens
Most people end up trying to avoid the pain rather than fix it. This looks like avoiding activities & hobbies, using ice packs & heating pads and, ultimately, being stuck with the stiffness & pain. To truly overcome joint pain the most important thing is to keep your joints moving.
In this class you’ll gently strengthen the muscles around all your major joints so they have the support they need to function properly. You’ll also be taken through a series of stretches that move your joints through their full range of motion to decrease stiffness. Each day you’ll improve all the major joints in your body by keeping them moving—so that you can continue to do your everyday activities with ease (which will also help keep your joints feeling better & better!)
Watch the class preview below:
Who is this course for?
- Anyone with tight & achy joints
- People looking to improve & maintain their joint health over time
- Anyone who would like to improve mobility & range of motion
- Those looking for a safe & gentle chair-assisted joint program
What are the benefits?
- Joints that feel & move better
- Improved mobility
- Reduced joint aches & pains
- Gives you tools for long-term relief
- Move & bend pain-free
With this class, you'll get:
- 7 days of step-by-step classes
- 15-20 minutes per session
- No floorwork
- Closed captioning
- Instant 24/7 access
- Own all classes for life (NO subscription)
- 100% money-back guarantee
- A gentle & easy beginner-oriented class
FAQ:
- Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
- What equipment is needed? All you'll need is a chair, resistance bands, a massage or tennis ball, and space near a wall.
- How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.
Instant access after purchase.
How to use
How to use
If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.
If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!
100% Money Back Guarantee
100% Money Back Guarantee
Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another!
