Chair Pilates 2 Digital Class

Chair Pilates 2 Digital Class

Regular price
$17.00
Regular price
$47.00
Sale price
$17.00
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per 
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Instructor: Stephanie Koutsoukis

Who is this course for?

  • Anyone with limited strength, mobility or endurance
  • Anyone who wants to improve their balance, strength, and overall fitness
  • Everyone! This is an easy, beginner class anyone of any fitness or ability level can do

What are the benefits?

  • Reduced chronic pain
  • Reduced joint inflammation 
  • Improved fitness levels
  • Improved mood
  • Increase in daily energy

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? Yes, there a few movements that will require floor work.
  • What equipment is needed? All you'll need is a chair and a mat.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

Get the DVD version here (Click or Tap Here)

Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!


Customer Reviews

Based on 2 reviews
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L
Lucia AGOSTINI

Very well done, just a little too hard for me up and down the chair.

B
Barbara Harthill
Excellent but Challenging

Stephanie is a great instructor. I reall enjoyed Chair Pilates 1. Chair Pilates 2 is a bit challenging for me.