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Fit and Fabulous Over 55 - Volume 2 Digital Class

Fit and Fabulous Over 55 - Volume 2 Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Instructor: Melanie Morrisette

Who is this course for?

  • People who want to see improvements in their fitness in 10 days or less
  • People who want to have more energy
  • People who want a routine that is easy fun and achievable
  • People who have a hard time getting started with cardio or work-outs

What are the benefits?

  • Weight loss from burning extra calories
  • Increased energy levels from movement
  • Improved mobility
  • Increased whole-body comfort

With this class, you'll get:

  • A step by step 10 day program to follow along
  • Each day is designed to get the most out of a 30-minute commitment by you
  • Instant access after purchase - watch on any device
  • A beginner oriented class with a multitude of health benefits 


  • Do I need to get down on the floor and back up? Yes, there are some exercises that require floor work, however, there are modifications if you want to stay in the safety of a chair.
  • What equipment is needed? Weights, bands, mats, and a chair.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 6 reviews
Nicola Duke

I use both the first and second versions of this class at least 3 times a week and have recommended it a lot. It does exactly what it says on the tin. A perfect combo of low impact aerobics, weights and stretches with lots of options for those more or less able. Thank you Mel.

Hi Nicola,

We appreciate the amazing review, and are happy to hear your are getting so much enjoyment from the class!

Better5 Support

Margaret Parish
Fit and Fabulous over 55 Volume 2

Really good class to follow on from volume 1. Great to get energy levels going and toning up. Haven’t been able to do classes for a while due to Covid but I intend starting again soon.

Michelle Parsons
Volume 2 Fit and Fabulous over 55

I had purchased several of your videos over a year ago because I was unable to establish an exercise routine. Volume 1 sat in my computer for a good six months. I finally started them in March. I did Volume 1 twice and now I am on my second round of Volume 2 today. Melanie is SO great. He little "woo!" makes me smile every time. I appreciate her explanations, options, and encouragement. I am just tickled with these videos. Will there be a F&F Vume 3?

Maro Polydorou Lawrence
My bestie

After the swimming period that last for 6 months here on our little island, I always start up the winter season with this programs volume 1 and 2. I love the exercises and the instructor. Thank you Melanie!

Debbie Lazaruk
Great class

The instructor is great. 30 minutes is just perfect