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Fun Cardio Drumming for Everyone Digital Class

Fun Cardio Drumming for Everyone Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Instructor: Kerry James 

Who is this course for?

  • People looking to improve their cardio
  • Beginners looking to get into a safe and gentle course
  • People who want to strengthen their heart and lungs in the safest way possible
  • Everyone! This class is a fun and exciting way to improve your cardio! 

What are the benefits?

  • Improved cardio
  • Stronger heart and lungs
  • Improved coordination
  • Improved bodily blood flow 

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • Instant access after purchase to your online class
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? No. All exercises are done seated. 
  • What equipment is needed? All you need is a chair, sticks to drum with (pencils, sewing needles or spoons will work), and something to drum on (a yoga ball or a cardboard box will do).
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

 

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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