Better5 Monthly Challenge Membership

Get A New Class A Day—& Reach Your Fitness Goals On Autopilot!

No thinking, planning or having to work up the motivation—with a Monthly Challenge Membership you'll build a habit of daily movement without even trying

• Annual Better5 Challenge Membership: Just $228/year (save 30% compared to buying 1 time challenges)

• Monthly Better5 Challenge Membership: Just $21/month (save 22% compared to buying 1 time challenges)

Get back to feeling & functioning the way you used to while unlocking a sense of achievement—with short, easy & doable daily exercise you’ll finally stick with!

Here’s the unique Better5 recipe that makes the Monthly Challenge Programs so successful for participants:

1. Short Classes—so you won’t dread your workouts

2. Gentle—so you are empowered to keep going

3. Daily—so it becomes an automatic part of your everyday routine

4. Support—an inspirational community that keeps you motivated

These are the 4 pillars to building a healthy exercise habit that will change your life. This daily program focuses on strength, mobility, balance, endurance & flexibility—the perfect exercise mix for improving all aspects of your health & physical abilities. 

And now, with the NEW Monthly Challenge Membership, you'll get a new class every single day from one month to the next so you'll progress automatically without the risk of dropping out at the end of the month.

What you’ll get:

• A NEW challenge released every month
• 30+ days of programming per month
• 15 minutes per class
• New challenges start on the 1st of every month
• 2 BONUS meditations per month (subject to change)
• NO FLOORWORK 
• Easy & gentle
• Access to support group for inspiration & motivation
• Fitness tracker
• Workout calendar
• FREE giveaways in the Challenge Club
• Exercise from home
• Minimal equipment required
• Choose between monthly or annual memberships
• Closed captioning
• Instant access
• Cancel anytime with a click

What types of workouts are included in monthly challenges?

All workouts are short, gentle & easy—so anyone of any fitness ability or age will find monthly challenges very doable. Here are the types of gentle classes you can expect in any month:

• Strengthening
• Endurance 
• Active Recovery
• Full Body Workouts
• Upper & Lower Body Days
• Core Strengthening
• Balance & Coordination Training
• Cardio Sessions
• Mobility Days

Each monthly challenge is designed to improve your overall fitness with a focus on the areas older adults should be paying special attention to.

Who is the Better5 Monthly Challenge Membership for?

• Older adults
• Anyone wanting to regain strength & mobility
• Those who struggle with motivation
• Anyone who wants to make lasting change without demanding exercises
• People wanting to prevent muscle loss
• Those who want to get rid of aches & pains
• Anyone who wants to maintain the ability to function well in everyday life
• Those who enjoy variety with different types of exercise
• Anyone with issues or pains in multiple areas
• People who want short & gentle classes
• Anyone who wants a daily program that's easy to follow

Benefits:

• Better mobility
• More strength
• Reduced risk of falling
• Improved balance
• Increased range of motion
• Improved heart & lung function
• Fewer aches & pains
• Reduced stiffness
• Improved posture
• Stronger core
• Improved day to day function for daily tasks
• A body that moves & works the way you want it to

Which Option Is Best For You?

Check Out The Monthly Challenge Comparison Chart Below

FAQ:

Will I have to get up & down on the ground?

• Not if you don’t want to! There’s over 130+ programs with absolutely NO FLOORWORK. All monthly challenges are a mix of seated & standing exercises—with NO FLOORWORK.

What if I miss a day?

• No worries! Simply move on to the next day or do both sessions in the same day. Each workout is designed to be manageable for all fitness levels so you can stack classes if you want!

Does this membership include monthly challenges?

• Yes! This membership gives you access to all new monthly challenges. It does not include access to the 150+ regular programs. If you want access to everything, the Better5 All Access Membership is the better option for you.

Can I still get monthly challenges without a membership?

• Yes. New challenges will be released before the beginning of each month for those who choose to buy them individually. Just remember, you'll pay 22%-30% less with a monthly or annual membership than when you purchase challenges individually.

How do I cancel?

• Very easily—simply click to cancel! You don’t even have to talk to anyone or send an email. Just log in to your class library, click on your name in the top right corner & select “My Account.” You’ll see a bright orange “Cancel Subscription” button. Simply click this & your membership will be canceled. Easy!

What happens to the programs I’ve already bought?

• Any programs you’ve already bought will continue to be yours forever, no matter what. If you decide to cancel your Membership, any programs you’ve already purchased will remain in your library for you to continue to use for life.

Do I get immediate access to all 12 challenges if I sign up for the annual option?

• No. Each new challenge will be released into your class library on the 1st of each month for as long as you have an active membership.

What happens if I sign up for a Monthly Challenge Membership mid-month?

• You'll get immediate access to the entire program for the month you sign up in. For example, if you sign up on February 16th you will get access to the entire February Challenge.

If I cancel my membership will I still be able to do past challenges?

• You will only be able to do challenges you bought before starting your membership. When you cancel a membership any classes you bought will remain in your library.