Nifty 50's Dance Workouts Digital Class
Nifty 50's Dance Workouts Digital Class
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Add Some Fun Movement To Your Day & Feel The Sweet Joy Of Letting Loose To Some Good Tunes 🎶
You’ll improve your cardio—without feeling like you’re working out!
- 5 Days Of Classes
- 13 Minutes/Session
- No floorwork (100% Standing)
- Equipment: Space to move; Wall (Optional)
- Rated: Easy
Instructor: Maria Raitt
Not all exercise has to feel like a workout! These are non-technical dance classes, so it’s all about letting loose and moving your body to some fun 50s tunes. Simply follow along with Maria’s choreography and shake, step, rock ‘n’ roll your way to improved cardio—without any floorwork.
This is quick, fun cardio that’s low impact—and sure to bring some joy into your day! Each class will leave you feeling energized, happy & empowered.
Watch the class preview below:
Who is this course for?
- Anyone who wants a quick & fun cardio workout
- Busy people looking to squeeze in cardiovascular exercise
- Anyone who likes dancing
- Those who struggle with motivation & want a fun way to get their cardio in
- People who want to get their bodies moving in a fun & gentle way
- Anyone looking for a safe & gentle workout with ZERO floor work
What are the benefits?
- Improved cardiovascular health
- Improved mobility & coordination
- Increased endurance
- Lower resting heart rate
- Improved energy & mood
- Burns calories
- Leaves you feeling good about yourself!
With this class, you'll get:
- 5 days of step-by-step classes
- 13 minutes per session
- ZERO floorwork—absolutely no getting down on the ground
- Closed captioning
- Instant access
- Own all classes for life (NO subscription)
- 100% money-back guarantee
FAQ:
- Do I need to get down on the floor and back up? No. All exercises are done while standing.
- What equipment is needed? All you'll need is some space to move around and access to a wall for balance (optional).
- How physically demanding is this class? These movements are easy to do and require little fitness in advance.
Instant access after purchase.
How to use
How to use
If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.
If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!
100% Money Back Guarantee
100% Money Back Guarantee
Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another!
