Who Else Wants To Look & Feel More Natural Going From Sitting To Standing?
Improve your balance & strength to make your sit-to-stand smoother & easier—while learning the correct way to get up from & lower yourself onto chairs
✅ Confidence in getting up and down from a chair
✅ Improved balance
✅ Increased strength and resilience
✅ Reduced risk of falling
✅ Lower yourself onto couches, chairs & the toilet with ease
✅ Get out of vehicles easier
- Anyone intimidated by getting in and out of a chair
- People looking to increase balance and stability
- Those looking for greater resilience, strength, and confidence
- Older adults worried about taking a fall
- Beginner’s looking for an easy-to-do entry-level class
- Anyone who wants to be confident on their feet
✅ 7 days of step-by-step classes
✅ 20 minutes per session
✅ A series of progressive exercises designed to increase your ability to get in and out of a chair safely
✅ Easy, follow-along instruction by a certified professional
✅ Own the entire program for life
✅ Instant access after purchase
✅ ZERO floorwork—absolutely no getting down on the ground
✅ 100% money-back guarantee + free replacement class
Instructor: Dr. Ben Stevens
Doctor of Chiropractic Medicine, Bachelor of Science in Kinesiology, CSCS, CES/PES, personal trainer
No. You will never have to get down on the ground.
All you need is a chair, a flat resistance band, a yoga block, a massage ball (a lacrosse ball or tennis ball will work), and a balance implement to hold onto.
This is an easy class that anyone can do.
How do I watch my classes?
Once you make your purchase, you’ll receive a login to watch all your classes from our website. You can watch your classes from any device, including your phone, tablet or computer. You will own & have online access to each easy-to-follow video forever with absolutely NO subscription fees.
If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!