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Ultimate Seated Yoga Progression Pack

Ultimate Seated Yoga Progression Pack

Regular price $17.00 USD
Regular price $94.00 USD Sale price $17.00 USD
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Instant access after purchase.

Instructor: Melanie Morrissette

This Pack Includes:

  • Chair Yoga For Beginners
  • Easy Home Chair Yoga For Beginners

Who is this course for?

  • Everyone! All the exercises in this program as deliberately designed to be gentle.
  • People who would benefit from Chair-based exercise and stretching. Anyone who has difficulty with joints, or getting down on the floor will find this program much easier to accomplish.

What are the benefits?

  • Flexibility and strength
  • Energy & clarity
  • Overall well-being
  • Relaxation
  • Improved breathing

With this class, you'll get:

  • 20 days of progressive classes
  • 30 minutes per session
  • Gentle & safe exercises
  • Warm ups, light exercises, and cool downs
  • Easy, follow-along instruction
  • Own all classes for life (for a one-time payment)
  • Immediate Digital access
  • ZERO floorwork—absolutely no getting down on the ground

FAQ:

  • Do I need to get down on the floor and back up? No.
  • What equipment is needed? All you'll need is a chair!
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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M
M.M.
Ultimate Seated Yoga Progression Pack

The best yoga video I've encountered. Thank you.

That's amazing. Thank you so much Mary :)