Ultimate Floorwork Yoga Progression Pack

Ultimate Floorwork Yoga Progression Pack

Regular price
$14.00
Regular price
$94.00
Sale price
$14.00
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per 
Availability
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Instructor: Shalanne Wilkison

This Pack Includes:

  • 7 Days of Assisted Chair Yoga For Full Body Mobility
  • Easy Burn Hatha Yoga

Who is this course for?

  • Anyone with limited flexibility & mobility
  • Older adults
  • Anyone who spends most of the day sitting
  • Those looking for safe & gentle progressive classes
  • Anyone who wants to progress from chair classes
  • Everyone! These classes are great for all fitness levels

What are the benefits?

  • Increased whole-body strength
  • Improved balance & posture
  • Increased flexibility
  • More range of motion in your joints
  • Energy & clarity
  • Overall well-being
  • Relaxation
  • Improved breathing

With this class, you'll get:

  • 14 days of progressive classes
  • 25-30 minutes per session
  • Gentle & safe exercises
  • Easy, follow-along instruction
  • Own all classes for life (for a one-time payment)
  • Immediate Digital access
  • 2 classes for less than the price of 1 (85% savings)

FAQ:

  • Do I need to get down on the floor and back up? Yes. The first class involves some floor work (Shalanne will show you how to use a chair to safely get back up). The majority of the second class is done from the floor.
  • What equipment is needed? All you'll need is a chair, a mat & a yoga block.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.
100% Money-back Guarantee + Free Replacement Class

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

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