Instructor: Dr. Ben Stevens
Who is this course for?
- Everyone! All the movements in this program are deliberately designed to be gentle.
- People who lack hip strength
- People with stiffness, pain or arthritis in their hips
- People who want to keep a strong balance and equilibrium
What are the benefits?
- Improved hip flexibility and mobility
- Stronger hips
- Pain reduction or elimination
- Better understanding of how your hips function
With this class, you'll get:
- A step by step 7 day program to follow along
- Each day is designed to get the most out of a 10-minute commitment by you
- A deeper understanding of what causes pain and lack of mobility
- A hard copy DVD that can be played on all DVD players
Get the digital version here for instant access (Click or Tap Here)
Risk Free, 100% Money-back Guarantee
If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!