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7-Day Chair-Only Hip Renewal Digital Class

7-Day Chair-Only Hip Renewal Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle.
  • People who lack hip strength 
  • People with stiffness, pain or arthritis in their hips
  • People who want to keep a strong balance and equilibrium 

What are the benefits?

  • Improved hip flexibility and mobility
  • Stronger hips
  • Pain reduction or elimination
  • Better understanding of how your hips function 

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • A deeper understanding of what causes pain and lack of mobility
  • Instant access to this class

Get the DVD version here (Click or Tap Here)

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 6 reviews
Cynthia Dagnal-Myron
Better than physical therapy

This class has changed my life. Even physical therapy prescribed by my doctor didn't help me as much as this one class has. My mobility has improved and the pain has lessened as well. The doctor who designed this class really knows his stuff!

We're so happy to hear this, Cynthia! Loved hearing about your progress, it's incredible!

Maro Polydorou Lawrence

I do this very often.
I have no hip pains any more.
Thank you Dr Ben

Sylvia Bertolini

It makes a big difference and I will do these on a regular basis. Well explained well done thank you

Olga Azemar
Perfect for senior

I enjoy yhr class, very helpful.

Debbie Lazaruk
Great Class

It was very helpful to my hip flexors