Gentle Shoulder Restoration Digital Class
Gentle Shoulder Restoration Digital Class
Regular price
$17.00 USD
Regular price
$47.00 USD
Sale price
$17.00 USD
Unit price
per
Couldn't load pickup availability
Get instant access after purchase.
Instructor: Dr. Ben Stevens
Who is this course for?
- Anyone with shoulder mobility limitations
- Anyone who wants more shoulder mobility
- People looking to relieve shoulder and neck pains
- Anyone who wants to strengthen their shoulders
What are the benefits?
- Reduced neck and shoulder stiffness
- Reduced aches and pains
- Increased shoulder mobility
- Increased shoulder strength
With this class, you'll get:
- A step by step 5 day program to follow along
- Each day is designed to get the most out of a 10-minute commitment by you
- Instant access after purchase to your online class
- A beginner oriented class with a multitude of health benefits
FAQ:
- Do I need to get down on the floor and back up? Yes. There are a number of these exercises that require you to be able to get on the floor for safety.
- What equipment is needed? For this class, you don't need any special equipment, but a foam roller would be helpful. Alternately, a stiff cushion will work.
- How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.
How to use
How to use
If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.
If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!
100% Money Back Guarantee
100% Money Back Guarantee
Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another!
