7 Day Hip Renewal Digital Class

7 Day Hip Renewal Digital Class

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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Everyone! All the movements in this program are deliberately designed to be gentle.
  • People with stiffness, soreness or pain in their hips
  • People who can do floor work exercises

What are the benefits?

  • Improved hip flexibility and mobility
  • Stronger hips
  • Pain reduction or elimination
  • Better understanding of how your hips function 

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 10-minute commitment by you
  • A deeper understanding of what causes pain and lack of mobility
  • Instant access to this class

Get the DVD version here (Click or Tap Here)

Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 3 reviews
Annette H
Hip exercises

Great to do these exercises to help the getting older body

Lorene Spencer
It works!

This class has helped my hips to be more mobile, flexible and stronger. Walking has become more doable, which is the goal I was wanting to do. Dr. Ben is so knowledgeable. I have more than one of his classes. I recommend this class to anyone with problematic hips.

Elise Paxson
Great for hip flexibility

Dr. Ben does such great work. He shows gentle ways to strengthen and stretch the muscles around the hips. Very helpful.