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7 Days of Chair-Assisted Joint Relief Digital Class

7 Days of Chair-Assisted Joint Relief Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Older adults with tight joints that don’t move very well
  • Anyone with stiff, inflamed or painful joints
  • People who want to improve their joint health for the long term
  • Anyone looking for relief in their neck, shoulders, wrists, low back, hips, knees, ankles and feet
  • Those who want to get relief without having to get down on the floor
  • Anyone who wants to learn the best techniques for joint relief

What are the benefits?

  • Unlocks stiff joints
  • Provides better joint mobility
  • Reduces pain & aches in your joints
  • Improves joint mobility so you can move & reach much better
  • Gives you tools for long-term relief
  • Move & bend pain-free

With this class, you'll get:

  • A step by step 7 day program to follow along
  • Each day is designed to get the most out of a 15-minute commitment by you
  • Instant access after purchase to your online class
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you'll need is a chair, resistance bands, a tennis ball, and a yoga block.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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