Advanced Hip Restoration Digital Class
Advanced Hip Restoration Digital Class
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How To Make Hip Pain & Stiffness Disappear Entirely
Get the most relief by leveling up with these more advanced techniques for hip restoration
- 7 Days Of Classes
- 20-30 Minutes/Session
- Floorwork Required
- Rated: Moderate To Challenging
- Equipment: Yoga Block (Or Foam Roller), Yoga Mat & Exercise Band
Instructor: Dr. Ben Stevens
Hip issues don’t need to hold you back from enjoying your walks anymore. This class uses advanced techniques to give you even more relief, more mobility & more strength… so you can move without pain or functional limitations holding you back.
You’ll strengthen the hip muscles that stabilize your pelvis & thigh bones when you move. And you’ll also stretch out the muscles that give your hips more freedom of motion so you can move smoothly. By transforming tight & weak muscles into strong & flexible ones, you’ll be able to move without pain or stiffness.
Watch the class preview below:
Who is this course for?
- Anyone with tired or tight hips
- Those who spend a lot of time on their feet
- Anyone who does a lot of walking or hiking
- People wanting an advanced program that will bulletproof their hips
- Those with stiffness, soreness or pain in their hips
- Anyone who can do floor work & standing exercises
What are the benefits?
- Release yourself from hip pain
- Stronger hips with more functional ability
- Improved hip flexibility & mobility
- Pain reduction or elimination in your hips
- Better understanding of how your hips function
With this class, you'll get:
- 7 days of step-by-step classes
- 20-30 minutes per session
- A better understanding of how your hips function
- A series of exercises you can use to continue making progress
- Closed captioning
- Instant access
- Own all classes for life (NO subscription)
- 100% money-back guarantee
FAQ:
- Do I need to get down on the floor? Yes. The majority of the movements at the start will be performed from the floor with the rest done while standing or using a wall for support.
- What equipment is needed? You will need a yoga block or foam roller, a yoga mat, an exercise band and some space along a wall.
- How physically demanding is this class? This is a moderate to challenging class designed for those who spend a lot of time on their feet.
Instant access after purchase.
How to use
How to use
If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.
If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!
100% Money Back Guarantee
100% Money Back Guarantee
Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another!
