Easy Exercises For When You Don't Want To Workout Digital Class

Who Else Wants The Benefits Of Exercise—Without Breaking A Sweat?

Here’s the secret to easily overcoming low motivation & “lazy” days—even when you really don’t feel like exercising

• 7 Days Of Classes
• Less Than 20 Minutes/Session
• Rated: Easy
• Equipment: Chair

Instructor: Maria Raitt

We all have those days when we just don’t feel like working out. It comes with that gnawing guilt… you know you “should” be doing something, but you just don’t want to.

This class is what helps you break through that wall by getting you moving—with minimal effort.

Usually, you just need a gentle boost—a little kickstarter to get you going—and that’s exactly what this program is. You don’t have to dread exercising or need to work up the motivation because all exercises are 100% gentle, easy & attainable—and there’s absolutely NO floorwork.

Each day consists of a warm up & cool down with just 5 short exercises—that’s it! Not only do you get to feel good knowing you accomplished something, but you’ll also have more strength, mobility & endurance too.

Use this program when…

• You’re just having a “lazy” day & need something to get you started

• You can’t stick with exercise because it always feels like too much of a commitment

• You’re struggling with motivation & need a program that’s truly easy & achievable so you can finally see it through

Watch the class preview below:

Who is this course for?

• Anyone who wants to be active but doesn't like working out
• People looking for short, easy & attainable exercises
• Those who need some help overcoming low motivation days
• Anyone who needs a little boost to get started in an easy & manageable way
• Beginners who don't know where to start with exercise
• Anyone who lacks the motivation to work out
• People looking for a fast & easy program
• Everyone! All the movements in this program are deliberately designed to be gentle

What are the benefits?

• Increased levels of activity throughout the day
• Improved mobility
• Increased muscular strength
• Improved confidence
• Increased energy levels
• Improved overall fitness
• Feel great about yourself!

With this class, you'll get:

• 7 days of step-by-step classes
• Less than 20 minutes per session
• Closed captioning
• Instant access
• Own all classes for life (NO subscription)
• 100% money-back guarantee

FAQ:

• Do I need to get down on the floor and back up? No, all of the movements are completed seated or standing while holding onto a chair for support.
• What equipment is needed? All you will need is a chair.
• How physically demanding is this class? This is an easy & gentle class. It's designed to be manageable for all fitness levels and is considered a light entry into working out.

Instant access after purchase.