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Easy Exercises For When You Don't Want To Workout Digital Class

Easy Exercises For When You Don't Want To Workout Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Who Else Wants The Benefits Of Exercise—Without Breaking A Sweat?

Here’s the secret to easily overcoming low motivation & “lazy” days—even when you really don’t feel like exercising

  • 7 Days Of Classes
  • Less Than 20 Minutes/Session
  • Rated: Easy
  • Equipment: Chair

Instructor: Maria Raitt

We all have those days when we just don’t feel like working out. It comes with that gnawing guilt… you know you “should” be doing something, but you just don’t want to.

This class is what helps you break through that wall by getting you moving—with minimal effort.

Usually, you just need a gentle boost—a little kickstarter to get you going—and that’s exactly what this program is. You don’t have to dread exercising or need to work up the motivation because all exercises are 100% gentle, easy & attainable—and there’s absolutely NO floorwork.

Each day consists of a warm up & cool down with just 5 short exercises—that’s it! Not only do you get to feel good knowing you accomplished something, but you’ll also have more strength, mobility & endurance too.

Use this program when…

  • You’re just having a “lazy” day & need something to get you started

  • You can’t stick with exercise because it always feels like too much of a commitment

  • You’re struggling with motivation & need a program that’s truly easy & achievable so you can finally see it through

Watch the class preview below:

Who is this course for?

  • Anyone who wants to be active but doesn't like working out
  • People looking for short, easy & attainable exercises
  • Those who need some help overcoming low motivation days
  • Anyone who needs a little boost to get started in an easy & manageable way
  • Beginners who don't know where to start with exercise
  • Anyone who lacks the motivation to work out
  • People looking for a fast & easy program
  • Everyone! All the movements in this program are deliberately designed to be gentle

What are the benefits?

  • Increased levels of activity throughout the day
  • Improved mobility
  • Increased muscular strength
  • Improved confidence
  • Increased energy levels
  • Improved overall fitness
  • Feel great about yourself!

With this class, you'll get:

  • 7 days of step-by-step classes
  • Less than 20 minutes per session
  • Closed captioning
  • Instant access
  • Own all classes for life (NO subscription)
  • 100% money-back guarantee


  • Do I need to get down on the floor and back up? No, all of the movements are completed seated or standing while holding onto a chair for support.
  • What equipment is needed? All you will need is a chair.
  • How physically demanding is this class? This is an easy & gentle class. It's designed to be manageable for all fitness levels and is considered a light entry into working out.

Instant access after purchase.

    How to use

    If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

    If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

    100% Money Back Guarantee

    Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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    Customer Reviews

    Based on 2 reviews

    Nice way to slowly regain some balance.

    We're so glad you liked it!

    Kimily Conkle
    Vocal Quality

    Maria Raitt seems knowledgeable and nice, but the high-pitched, creaky, nasal voice is difficult to listen to. Otherwise, the exercises are very helpful.

    Thank you for sharing your feedback with us - we're happy to hear the exercises have been helpful for you!