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Headache Relief Digital Class

Headache Relief Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
Sale Sold out

The Most Overlooked Cause Of Headaches Could Be Why You’re Still Suffering

Here’s how to release tension in the muscles that are the real reason you’re still getting headaches

  • 5 Days Of Classes
  • 15 Minutes/Session
  • No floorwork
  • Rated: Easy/Gentle
  • Equipment: Chair; Wide Resistance Band; Lacrosse Ball (or something similar)

Instructor: Dr. Ben Stevens

The most common cause of headaches is strain, tension & misuse of your neck & upper body muscles. Throughout these step-by-step classes you will be taken through stretches & exercises that help your neck, jaw, face & upper body muscles and joints to function properly—effectively reducing headaches.

Dr. Ben will also show you simple things you can change to prevent problems from reoccurring & give you tools to deal with problems if they do show up.

Watch the class preview below:

Who is this course for?

  • Anyone who suffers from headaches
  • People who suffer with face, neck, shoulder or jaw tension and want relief
  • Those with TMJ (temporomandibular joint disorders)

What are the benefits?

  • Relief from headaches
  • Reduces stiffness & tension in your neck, face & shoulders
  • Relaxed facial muscles
  • A better understanding of what causes headaches & makes them worse (so you can prevent them to begin with)

With this class, you'll get:

  • 5 days of step-by-step classes
  • 15 minutes per session
  • A better understanding of what causes headaches
  • Tools to deal with the problems that cause headaches
  • ZERO floorwork—absolutely no getting down on the ground
  • Closed captioning
  • Instant access
  • Own all classes for life (NO subscription)
  • 100% money-back guarantee


  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you'll need is a chair, wide resistance band & a lacrosse ball (or something similar) 
  • How physically demanding is this class? All stretches & exercises are very simple, easy to do & require very little physical effort.

Instant access after purchase.

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 5 reviews
Anne Melvin

It works!

Frances Grut
Headache Relief Digital Class

I have just looked at it because I haven’t had any headaches since I bought the class but as all the classes are so excellent I am sure it would help me.

Sue Treadwell
Headache relief digital class

This class is good. I have been using some of the tips Ben showed.

Helped my headaches

I had headaches that would come nearly every night. Sometimes would last into the day. I did the headache class for about a week and they were gone. I don’t have another reason for the change. I did them daily for a while and now do #5 a few days per week. No headaches since I started!

That's amazing! Thank you for sharing, Denise!

Catherine Kane
say goodbye to headaches

a wonderful course. I've been wrestling with recurrent headaches for months and this cleared them up. very reccommended.