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Headache Relief Digital Class

Headache Relief Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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The Most Overlooked Cause Of Headaches Could Be Why You’re Still Suffering

Here’s how to release tension in the muscles that are the real reason you’re still getting headaches

  • 5 Days Of Classes
  • 15 Minutes/Session
  • No floorwork
  • Rated: Easy/Gentle
  • Equipment: Chair; Wide Resistance Band; Lacrosse Ball (or something similar)

Instructor: Dr. Ben Stevens

The most common cause of headaches is strain, tension & misuse of your neck & upper body muscles. Throughout these step-by-step classes you will be taken through stretches & exercises that help your neck, jaw, face & upper body muscles and joints to function properly—effectively reducing headaches.

Dr. Ben will also show you simple things you can change to prevent problems from reoccurring & give you tools to deal with problems if they do show up.

Watch the class preview below:


Who is this course for?

  • Anyone who suffers from headaches
  • People who suffer with face, neck, shoulder or jaw tension and want relief
  • Those with TMJ (temporomandibular joint disorders)

What are the benefits?

  • Relief from headaches
  • Reduces stiffness & tension in your neck, face & shoulders
  • Relaxed facial muscles
  • A better understanding of what causes headaches & makes them worse (so you can prevent them to begin with)

With this class, you'll get:

  • 5 days of step-by-step classes
  • 15 minutes per session
  • A better understanding of what causes headaches
  • Tools to deal with the problems that cause headaches
  • ZERO floorwork—absolutely no getting down on the ground
  • Closed captioning
  • Instant access
  • Own all classes for life (NO subscription)
  • 100% money-back guarantee

FAQ:

  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you'll need is a chair, wide resistance band & a lacrosse ball (or something similar) 
  • How physically demanding is this class? All stretches & exercises are very simple, easy to do & require very little physical effort.

Instant access after purchase.

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 5 reviews
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A
Anne Melvin

It works!

F
Frances Grut
Headache Relief Digital Class

I have just looked at it because I haven’t had any headaches since I bought the class but as all the classes are so excellent I am sure it would help me.

S
Sue Treadwell
Headache relief digital class

This class is good. I have been using some of the tips Ben showed.

D
Denise
Helped my headaches

I had headaches that would come nearly every night. Sometimes would last into the day. I did the headache class for about a week and they were gone. I don’t have another reason for the change. I did them daily for a while and now do #5 a few days per week. No headaches since I started!

That's amazing! Thank you for sharing, Denise!

C
Catherine Kane
say goodbye to headaches

a wonderful course. I've been wrestling with recurrent headaches for months and this cleared them up. very reccommended.