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Headache Relief Digital Class

Headache Relief Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Instructor: Dr. Ben Stevens 

Who is this course for?

  • People who suffer from headaches
  • People who suffer with TMJ, face, neck, shoulder or jaw tension and want relief
  • People who are looking for relief from their headaches

What are the benefits?

  • A better understanding of what causes headaches (so you can prevent them to begin with)
  • You will know some simple exercises and stretches that will help relieve the most common causes of headaches 
  • Relieved facial muscles
  • Relief from headaches
  • You will know what actually makes headaches worse so you can avoid them in the future

With this class, you'll get:

  • A step by step 5 day program to follow along
  • Each day is designed to get the most out of a 15-minute commitment by you
  • Instant access after purchase to your online class
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you'll need is a chair, wide resistance band, and a lacrosse ball (or something similar) 
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

 

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

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C
Catherine Kane
say goodbye to headaches

a wonderful course. I've been wrestling with recurrent headaches for months and this cleared them up. very reccommended.