Headache Relief Digital Class
Headache Relief Digital Class
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The Most Overlooked Cause Of Headaches Could Be Why You’re Still Suffering
Here’s how to release tension in the muscles that are the real reason you’re still getting headaches
- 5 Days Of Classes
- 15 Minutes/Session
- No floorwork
- Rated: Easy/Gentle
- Equipment: Chair; Wide Resistance Band; Lacrosse Ball (or something similar)
Instructor: Dr. Ben Stevens
The most common cause of headaches is strain, tension & misuse of your neck & upper body muscles. Throughout these step-by-step classes you will be taken through stretches & exercises that help your neck, jaw, face & upper body muscles and joints to function properly—effectively reducing headaches.
Dr. Ben will also show you simple things you can change to prevent problems from reoccurring & give you tools to deal with problems if they do show up.
Watch the class preview below:
Who is this course for?
- Anyone who suffers from headaches
- People who suffer with face, neck, shoulder or jaw tension and want relief
- Those with TMJ (temporomandibular joint disorders)
What are the benefits?
- Relief from headaches
- Reduces stiffness & tension in your neck, face & shoulders
- Relaxed facial muscles
- A better understanding of what causes headaches & makes them worse (so you can prevent them to begin with)
With this class, you'll get:
- 5 days of step-by-step classes
- 15 minutes per session
- A better understanding of what causes headaches
- Tools to deal with the problems that cause headaches
- ZERO floorwork—absolutely no getting down on the ground
- Closed captioning
- Instant access
- Own all classes for life (NO subscription)
- 100% money-back guarantee
FAQ:
- Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
- What equipment is needed? All you'll need is a chair, wide resistance band & a lacrosse ball (or something similar)
- How physically demanding is this class? All stretches & exercises are very simple, easy to do & require very little physical effort.
Instant access after purchase.
How to use
How to use
If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.
If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!
100% Money Back Guarantee
100% Money Back Guarantee
Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another!
