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Hip Replacement Safe Exercises Digital Class

Hip Replacement Safe Exercises Digital Class

$10.00 USD
$47.00 USD $10.00 USD
Sale Sold out

Strengthen Your Lower Body—Without Worrying About Hurting Your Hips

Here’s how to safely regain your strength & mobility while keeping your hips pain-free

  • 5 Days Of Classes
  • 10-20 Minutes/Session
  • No floorwork
  • Rated: Easy/Gentle
  • Equipment: Chair; Yoga Block; Resistance Band; Foam Roller; Small Cloth (Or Towel)

Instructor: Dr. Ben Stevens

If your hips are holding you back from exercising & being as fit as you used to be… this is the class for you. Dr. Ben carefully designed this course with two goals in mind:

  1. To improve your strength & fitness
  2. To be safe & gentle on your hips

Whether you’ve had a hip replacement or you currently suffer from stiff, painful or arthritic hips, this class is your gateway to safe & pain-free exercise. You will improve the function of your hips & hip joints, but the primary focus is to improve your lower body strength in a hip-safe way. Your lower body is the key to your mobility & being able to function with ease day-to-day. Now, you finally have a class that lets you improve this important area—without worrying about your hips.

Watch the class preview below:


Who is this course for?

  • Those looking to safely exercise with a hip replacement
  • Anyone with hip issues that hold them back from exercising
  • Anyone looking for a gentle lower body strengthening program
  • People wanting to regain their previous fitness level
  • Those who prefer chair-assisted exercise without any floorwork

What are the benefits?

  • Improved lower body fitness & function
  • Improved hip flexibility & mobility
  • Pain reduction or elimination
  • Better balance & stability
  • Increased mobility
  • Reduced risk of falling
  • Increased lower body strength
  • Increased hip joint stability

With this class, you'll get:

  • 5 days of step-by-step classes
  • 10-20 minutes per session
  • ZERO floorwork—absolutely no getting down on the ground
  • Closed captioning
  • Instant access
  • Own all classes for life (NO subscription)
  • 100% money-back guarantee

FAQ:

  • Do I need to get down on the floor and back up? No. There is ZERO getting down on the ground. 
  • What equipment is needed? You will need a chair, yoga block, resistance band, foam roller, small cloth or towel & space around you.
  • How physically demanding is this class? This is an easy class that anyone can do. All exercises are simple & can be done by anyone of any fitness level.

Instant access after purchase.

How to use

If you are purchasing a digital class or membership, you will be prompted to login after purchase. You can use the class(es) immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 3 business days of purchase!

100% Money Back Guarantee

Single Purchase Digital Classes - Money back guarantee for 90 days.

Memberships - Money back guarantee for 30 days.

If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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