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Pilates with Weights and Bands Digital Class

Pilates with Weights and Bands Digital Class

Regular price $17.00 USD
Regular price $47.00 USD Sale price $17.00 USD
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Instructor: Melanie Morrisette

Who is this course for?

  • Everyone! All the exercises in this program as deliberately designed to be gentle.
  • People who would need exercise movement that SCALE with them. Start easy, and increase the intensity as it suits you!

What are the benefits?

  • Improved whole-body fitness
  • Flexibility and strength
  •  Energy
  • Overall well-being
  • Improved breathing

With this class, you'll get:

  • A step by step 10 day program to follow along
  • Warm ups, light exercises, and cool downs
  • Each day is designed to get the most out of a 30-minute commitment by you
  • A beginner oriented class with a multitude of health benefits 

FAQ:

  • Do I need to get down on the floor and back up? Yes, some exercises are on the floor.
  • What equipment is needed? All you'll need is bands, weights, an exercise ball (or cushion) and a mat.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

How to use

If you are purchasing a digital class, you will be prompted to login after purchase. You can use the class immediately.

If you are purchasing a DVD, we will ship the DVD out to you within 48 hours of purchase!

100% Money Back Guarantee

Money back guarantee for 90 days. If for whatever reason you are not pleased with a class, we will refund you. If you want to try out another class, we can swap out any class for another! 

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Customer Reviews

Based on 3 reviews
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m
margaret arland
Pillates

Excellent course .i am going through the classes for a second time. Mel is great. I also took her 55+ courses. Hope she does another Pilates.

H
Heather Moore
Pilates with Weights and Bands

The class is terrific and the instructor is relaxed, knowledgable and easy to follow for 30 minutes. We appreciate all the accommodation recommendations A lovely way to start the day. Many thanks.

K
K.
Pilates with weights and bands

I've been through many paid and unpaid pilates classes online and in person. This is the best instructor I've ever come across. She's so clear in her instructions, and makes sure to mention lifting the pelvic floor (and turning on the core muscles), which many other instructors fail to mention. She is also free if the big ego that many others have online. She's fantastic! I thought enjoy this course! She also gives different level options.