Pain Relief For Arthritic Hips Digital Class

Pain Relief For Arthritic Hips Digital Class

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Instructor: Dr. Ben Stevens 

Who is this course for?

  • Anyone with arthritis in their hips
  • People with stiff, achy or painful hips
  • Those who don’t want to lose the level of function & mobility they still have
  • Anyone who wants to be able to walk, sit, or move properly & without pain
  • Older adults who do not want to get down on the ground
  • Everyone! Modifications are provided so that you can make it easier or harder depending on your fitness level.

What are the benefits?

  • Reduces the aches & pains in your hips
  • Makes it easier to walk normally
  • Makes everyday movements like squatting or bending easier
  • Improves your ability to get in & out of chairs
  • Improves the range of motion in your hip
  • Improves the strength & function of your hip joints
  • Decreases tightness & soreness
  • Increases your mobility


With this class, you'll get:

  • 7 days of step-by-step classes
  • 15 minutes per session
  • Gentle & safe exercises proven to reduce the symptoms of arthritis
  • A program you can repeat to continually progress
  • Easy, follow-along instruction by a certified professional
  • Own the entire program for life
  • Instant access after purchase
  • ZERO floorwork—absolutely no getting down on the ground


  • Do I need to get down on the floor and back up? No, all of the exercises are done in a chair or standing.
  • What equipment is needed? All you need is a chair, a resistance band, a massage ball (a lacrosse or foam ball will work) & a yoga block.
  • How physically demanding is this class? Most of the exercises are simple and use only your own body weight. These are easy to do and require little fitness in advance.

Get the DVD of this class (Click or Tap Here)

Risk Free, 100% Money-back Guarantee

If for any reason you do not LOVE this class, simply email us within 90 days and we will refund you 100% with NO questions asked, PLUS we'll give you any replacement class you want for free!

Customer Reviews

Based on 16 reviews
iris Margaret castle
very good feeling much better

I have been doing this for a few weeks much looser and less stiff in joints

Nancy Mendez
Pain relief for Arthritic

Great class it has really helped me I recommend doing this class I learned so much

Emanuela Passerini
Good choice!

I didn't think I needed this course... My hips aren't aching, but I thought it would be useful, so I bought it. And... I am happy I did. Its exercises are easy but effective, and I surely got some benefit from it.

Pain Relief For Arthritic Hips Digital Class

Easy to follow, allows for various levels of engagement, targets the specified areas of the body effectively with a range of exercises needing minimal equipment.

Really good course

I enjoyed this course so much and found it really helpful for tight hips. I do it mid morning at my desk. (ps I don't like exercise much)