Excellent videos. Kelly is a great guide - very clear diction and easy to follow along to. Money well spent!
Great way to start your day!
But I know that I can sign in as soon as my surgeon says GO!
I enjoy the exercises, fun, and short❤️❤️Also working on balance.
Fantastic class. It helps an elderly person like myself be flexible.
I was not able to use my phone with the program just now got the program on my tablet so I willstart09/21/2025.
I have a severe case of urinary incontinence and it’s been suggested that I go (away from my house to PT) once a week to physical therapy for possible help with my incontinence- I live 45 minutes for any available PT so it takes hours of my day to attend ,driving there and back while also attending the session . I would be in a class with other people and would not be able to repeat the steps while being instructed. I so… like being the only one in my classroom online and being able to repeat or stop and review with better5. THANK YOU?
Hi Barbara,
We’re so glad the class gives you the flexibility and comfort you need.
Thank you for sharing your experience with us-you’re doing amazing!
Kindly,
Better5
I have yet
To start the program because I was diagnosed with a bulging disk at L-3, and bone bone on bone discs at one through four. Is it safe to start?
Hi Retha,
Thanks for sharing this. Since you have a specific diagnosis, it’s really important to check with your healthcare provider before starting the program.
Feel free to share our website page with them: https://www.shop.better5.com
Either of you can view the Day 1 Class of any course here: https://www.youtube.com/playlist?list=PLGpGSBkWYDhPWUIHUyvxWrHOzey2O6mVy
Please reach out to us at support@better5.com if you have any more questions. We're happy to help! 😊
Best,
Better5
I have only used the app a few times & I like it very much!
I really enjoyed the 10 minute exercise routine. It keeps me motivated. I can always find 10 to 15 minutes to exercise
Haven’t gotten started yet . 😩
Sorry to hear you haven't started yet - we hope that you enjoy the class once you begin!
You can log into your account here: https://my.better5.com/login
All you need is your email address to sign in :)
If you need any assistance, feel free to send us an email at support@better5.com
I'm sorry I have not been able to use it. Even lost track of it on my phone. I fell and have not been able to walk at all. I would love to be able to find the class when I am able to walk. Can we can you send me some info on where to find it? Thank you
Hi Barbara,
Sorry to hear you haven't been able to start yet. Rest assured, the classes were a one-time fee for lifetime access. They will be there whenever you're ready to begin!
You can log into your account here: https://my.better5.com/login
All you need is your email address to sign in :)
You can also download the Better5 app on a phone, tablet, or iPad from the App Store and sign in to your classes there.
If you would like any further assistance, please send us an email at support@better5.com
Kindly,
Better5 Support
I really like it and feel it’s helping my balance.
Makes you appreciate how many parts of your body you need to keep fine tuned!
Bery helpful and rnjousble
Really feel this focus on balance is helping me. Like the instructor’s clear instructions and supportive encouragement
Exercises are easy to follow. This is a great app highly recommended. Pay once no monthly fees.
It has helped me with my range of motion.
i have taken the class over two times. Looking forward for an advanced class.
I've only been doing this for a very short time but I'm loving doing this or one of the other better 5 classes every morning. Seems to have eased my end of day sore back. Love that the classes cater for all abilities.
7 Day Indoor Walking Workout + FREE Chair-Assisted Core Strengthening